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NATHALIE'S WALLPAPER WORKOUT

by Kahrina

June 7, 2012
Nathalie_Wallpaper_Magazine
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Wallpaper Magazine teamed up with Bodyism to bring you a film by Ridley Scott Associates director Christian Larson, who playfully domesticates the gym regime. Together, Bodyism & Wallpaper Magazine devised a home workout that includes exercises such as step-ups on Rodolfo Dordoni’s ‘Sled’ sofa for Cassina and tricep dips on Hans Wegner’s minimal but sturdy ‘China’ chair. Here, Nathalie fitness-tests furniture with four exercises for toning and strengthening your glutes in the comfort of your own home.

 

 

 

To read the full article, click here

You can follow Nathalie on Twitter @NathalieBomgren

To purchase the Clean and Lean Cookbook, click here

 

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Meet the Team
  • James_2

    JAMES DUIGAN

    Creator: James has been transforming bodies and changing lives around the world with link

  • Christiane

    CHRISTIANE DUIGAN

    Director of BodyFood & Bodyism Global: Christiane is Clean & Lean’s cover girl, link

  • Nathalie_Schyllert_2

    NATHALIE SCHYLLERT

    Director of Operations & Bodywear: Nathalie’s career in health and fitness began in link

  • Mike

    MICHAEL TANNER

    Gym Manager – London: Michael joined the Bodyism team in 2011 as an link

  • Tegan_Headshot

    TEGAN HAINING

    Director of Communications: Tegan’s passion for health and fitness began ten years ago link

  • Jamie_headshot

    JAMIE WENDT

    Director of Bodyism Global: Since moving from Australia, Jamie has become a core link

  • albert_headshot

    ALBERT MORDUE

    Performance/Swimming Specialist: Raised in Cornwall, Albert always enjoyed an active, outdoor life style link

  • james-burke

    JAMES BURKE

    Performance Specialist James has always enjoyed an active lifestyle. Whilst growing up, James link

  • una-yoga-bodyism

    UNA LAFAN

    Yoga Specialist: Una began practicing Yoga while studying psychology at University, where she link

  • wenche_headshot

    WENCHE BEARD

    Yoga Specialist: Wenche was born in Norway, has lived and worked in California, link

  • danai_HEADSHOT

    DANAI KOUGIOULI

    Dynamic Yoga, Pre & Post Natal Yoga Danai teaches a physically as well as intellectually link

  • anna-karides

    ANNA KARIDES

    Yoga and Acro Yoga Anna discovered Yoga at the age of fifteen, following link

  • Shona

    SHONA

    Shona is known for her attention to detail and passionate enthusiasm towards health link