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NATHALIE'S WALLPAPER WORKOUT

by Kahrina

June 7, 2012
Nathalie_Wallpaper_Magazine
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Wallpaper Magazine teamed up with Bodyism to bring you a film by Ridley Scott Associates director Christian Larson, who playfully domesticates the gym regime. Together, Bodyism & Wallpaper Magazine devised a home workout that includes exercises such as step-ups on Rodolfo Dordoni’s ‘Sled’ sofa for Cassina and tricep dips on Hans Wegner’s minimal but sturdy ‘China’ chair. Here, Nathalie fitness-tests furniture with four exercises for toning and strengthening your glutes in the comfort of your own home.

 

 

 

To read the full article, click here

You can follow Nathalie on Twitter @NathalieBomgren

To purchase the Clean and Lean Cookbook, click here

 

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Meet the Team
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    JAMES DUIGAN

    Creator: James has been transforming bodies and changing lives around the world with link

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    Director of BodyFood & Bodyism Global: Christiane is Clean & Lean’s cover girl, link

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    Director of Operations & Bodywear: Nathalie’s career in health and fitness began in link

  • Mike

    MICHAEL TANNER

    Gym Manager – London: Michael joined the Bodyism team in 2011 as an link

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    TEGAN HAINING

    Director of Communications: Tegan’s passion for health and fitness began ten years ago link

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    JAMIE WENDT

    Director of Bodyism Global: Since moving from Australia, Jamie has become a core link

  • albert_headshot

    ALBERT MORDUE

    Performance/Swimming Specialist: Raised in Cornwall, Albert always enjoyed an active, outdoor life style link

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    SHONA VERTUE

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    DANAI KOUGIOULI

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    ANNA KARIDES

    Yoga and Acro Yoga Anna discovered Yoga at the age of fifteen, following link