Bodyism has teamed up with Grazia magazine to create a series of “Medal Winning Workouts.”
Firm up your back and posture with Nathalie’s flowing push-up.
Check out the first video below for Nathalie Bomgren‘s demonstration.
MORE VIDEO WORKOUTS:
MEDAL WINNING WORKOUT Ep. 2 – Stengthen your core with the plank and side plank
MEDAL WINNING WORKOUT Ep. 3 – Strengthen, lift and tone your bottom with the Single Leg Squat.
New clothing range soon! This coming summer we have a bunch of new Bodyism products th
Change Your Life This April Bodyism founder, James Duigan will be joining the amazing
Unhealthy Marketing Don’t believe everything you read. Except this. Believe this