Bodyism has teamed up with Grazia magazine to create a series of “Medal Winning Workouts.”
Firm up your back and posture with Nathalie’s flowing push-up.
Check out the first video below for Nathalie Bomgren‘s demonstration.
MORE VIDEO WORKOUTS:
MEDAL WINNING WORKOUT Ep. 2 – Stengthen your core with the plank and side plank
Clean & Lean Diet Revised and updated edition Foreword by Elle Macpherson, “There is li
With the sun finally beginning to show in London, James shares his 6 simple moves that will h
Bodyism are very proud and excited to be supporting such an amazing event This is an after-ho