VIDEO: BATTLE THOSE BINGO WINGS

September 26, 2011

Bodyism has teamed up with Grazia magazine to create a series of “Medal Winning Workouts.” Here is episode number 6.

Battle against “bingo wings” with a simple tricep dip – strengthen triceps, firm up the back of the arms.

Check out the video below for Nathalie Bomgren‘s demonstration.

PREVIOUS VIDEO WORKOUTS:

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