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VIDEO: IMPROVE YOUR POSTURE

by Bodyism

September 7, 2011
grazia workout video
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Bodyism has teamed up with Grazia magazine to create a series of “Medal Winning Workouts.” Here is episode number 4.

Improve your posture with the “T”.

Check out the video below for Nathalie Bomgren‘s demonstration.

PREVIOUS VIDEO WORKOUTS:

MEDAL WINNING WORKOUT Ep. 1 – FLOWING PUSH UP

MEDAL WINNING WORKOUT Ep. 2 – THE PLANK

MEDAL WINNING WORKOUT Ep. 3 – THE SINGLE LEG SQUAT

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