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VIDEO: LIFT & TONE YOUR BUTT

by Bodyism

August 30, 2011
grazia bodyism workout video
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Bodyism has teamed up with Grazia magazine to create a series of “Medal Winning Workouts.”

Strengthen, lift and tone your bottom with the Single Leg Squat.

Check out the video below for Nathalie Bomgren‘s demonstration.

PREVIOUS VIDEO WORKOUTS:

MEDAL WINNING WORKOUT Ep. 1 – FLOWING PUSH UP

MEDAL WINNING WORKOUT Ep. 2 – THE PLANK

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    JAMES DUIGAN

      Creator: James Duigan    James has been transforming bodies and changing lives link

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    Director of Operations & Bodywear: Nathalie’s career in health and fitness began in link

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    TEGAN HAINING

    Director of Communications: Tegan’s passion for health and fitness began ten years ago link

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    JAMES BURKE

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    ANNA KARIDES

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