ENTER THE BODYSTORE

THE 15-MIN WORKOUT EVERYONE'S TWEETING ABOUT

by Lee

September 25, 2012
Zest_October-2012
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Our good friends at Zest Magazine spoke to Nathalie Bomgren to find out what Rosie, Mollie and Elle have been following to stay in great shape.   Check out one of the 15-min program’s that has had people tweeting and following.   Click the below image to open the 15-min fat burning circuit, along with Nathalie’s Clean & Lean tips.

Rosie_Mollie_Elle   

 

 

For more of Nathalie’s top tips, follow her on Twitter @NathalieBomgren To purchase a copy of the Clean & Lean Cookbook, click here You can follow our friends at Zest magazine @ZESTMagazine

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Meet the Team
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    JAMES DUIGAN

    Creator: James has been transforming bodies and changing lives around the world with link

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    CHRISTIANE DUIGAN

    Director of BodyFood & Bodyism Global: Christiane is Clean & Lean’s cover girl, link

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    NATHALIE SCHYLLERT

    Director of Operations & Bodywear: Nathalie’s career in health and fitness began in link

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    MICHAEL TANNER

    Gym Manager – London: Michael joined the Bodyism team in 2011 as an link

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    TEGAN HAINING

    Director of Communications: Tegan’s passion for health and fitness began ten years ago link

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    TOM PUNTIS

    Performance/Swimming Specialist: Tom joined Bodyism in 2012, bringing with him a unique addition link

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    JAMIE WENDT

    Director of Bodyism Global: Since moving from Australia, Jamie has become a core link

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    CHRIS PECK

    Performance Specialist: Chris’s career began in modelling in his hometown of Sydney. The link

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    DMITRI TKATCHEV

    Performance/Dynamic Pilates Specialist:   Dmitri specialises in building lean and athletic physiques through link

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    TOBY HUNTINGTON-WHITELEY

    Performance Specialist: Growing up in Devon, playing sports made up a big part link

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    ALBERT MORDUE

    Performance/Swimming Specialist: Raised in Cornwall, Albert always enjoyed an active, outdoor life style link

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    JAMES BURKE

    Performance Specialist James has always enjoyed an active lifestyle. Whilst growing up, James link

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    UNA LAFAN

    Yoga Specialist: Una began practicing Yoga while studying psychology at University, where she link

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    WENCHE BEARD

    Yoga Specialist: Wenche was born in Norway, has lived and worked in California, link

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    DANAI KOUGIOULI

    Dynamic Yoga, Pre & Post Natal Yoga Danai teaches a physically as well as intellectually link

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    ANNA KARIDES

    Yoga and Acro Yoga Anna discovered Yoga at the age of fifteen, following link