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THE 15-MIN WORKOUT EVERYONE’S TWEETING ABOUT

by Lee

September 25, 2012
Zest_October-2012
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Our good friends at Zest Magazine spoke to Nathalie Bomgren to find out what Rosie, Mollie and Elle have been following to stay in great shape.   Check out one of the 15-min program’s that has had people tweeting and following.   Click the below image to open the 15-min fat burning circuit, along with Nathalie’s Clean & Lean tips.

Rosie_Mollie_Elle   

 

 

For more of Nathalie’s top tips, follow her on Twitter @NathalieBomgren To purchase a copy of the Clean & Lean Cookbook, click here You can follow our friends at Zest magazine @ZESTMagazine

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Meet the Team
  • James_2

    JAMES DUIGAN

    Creator: James has been transforming bodies and changing lives around the world with link

  • Lee

    LEE MULLINS

    Director of Personal Training & Social Media : Lee joined the Bodyism team link

  • Nathalie_Schyllert_2

    NATHALIE SCHYLLERT

    Director of Operations & Bodywear: Nathalie’s career in health and fitness began in link

  • Mike

    MICHAEL TANNER

    Performance Specialist: Michael joined the Bodyism team in 2011 as an enthusiastic and link

  • Tom

    TOM PUNTIS

    Performance/Swimming Specialist: Tom joined Bodyism in 2012, bringing with him a unique addition link

  • Tegan_Headshot

    TEGAN HAINING

    Performance/Stretching Specialist: Tegan’s passion for health and fitness began ten years ago when link

  • Chris_Peck_Headshot

    CHRIS PECK

    Performance Specialist: Chris’s career began in modelling in his hometown of Sydney. The link

  • Dmitri_Tkatchev_Headshot

    DMITRI TKATCHEV

    Performance/Dynamic Pilates Specialist:   Dmitri specialises in building lean and athletic physiques through link

  • Christiane

    CHRISTIANE DUIGAN

    Director of Bodyism Global: Christiane is the Director of Bodyism Global – Bodyism’s link

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    UNA LAFAN

    Yoga Specialist: Una began practicing Yoga while studying psychology at University, where she link

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    WENCHE BEARD

    Yoga Specialist: Wenche was born in Norway, has lived and worked in California, link