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UNA LAFAN

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Yoga Specialist:

Una began practicing Yoga while studying psychology at University, where she found the tools that helped deepen her understanding of the union of body and mind.

She took her first Teacher Training in Ashtanga Vinyasa Yoga with Michael Gannon in Mexico City in 2004, and has since travelled to the U.S and India to study with wonderful teachers including Sri K Pattabhi Jois, Sharath, M.S Viswanat, B.N.S Iyengar, Shiva Rea and Sofia Diaz. She has also studied other forms of movement and dance therapy and is a certified Zero Balancing Practitioner.

Through the years she has enjoyed exploring and teaching the practices that enlighten and enliven our spirit and our connection with our body and nature.

 

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    Director of Communications: Tegan’s passion for health and fitness began ten years ago link

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    UNA LAFAN

    Yoga Specialist: Una began practicing Yoga while studying psychology at University, where she link

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