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UNA LAFAN

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Yoga Specialist:

Una began practicing Yoga while studying psychology at University, where she found the tools that helped deepen her understanding of the union of body and mind.

She took her first Teacher Training in Ashtanga Vinyasa Yoga with Michael Gannon in Mexico City in 2004, and has since travelled to the U.S and India to study with wonderful teachers including Sri K Pattabhi Jois, Sharath, M.S Viswanat, B.N.S Iyengar, Shiva Rea and Sofia Diaz. She has also studied other forms of movement and dance therapy and is a certified Zero Balancing Practitioner.

Through the years she has enjoyed exploring and teaching the practices that enlighten and enliven our spirit and our connection with our body and nature.

 

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Meet the Team
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    JAMES DUIGAN

    Creator: James has been transforming bodies and changing lives around the world with link

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    Director of BodyFood & Bodyism Global: Christiane is Clean & Lean’s cover girl, link

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    NATHALIE SCHYLLERT

    Director of Operations & Bodywear: Nathalie’s career in health and fitness began in link

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    Gym Manager – London: Michael joined the Bodyism team in 2011 as an link

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    TEGAN HAINING

    Director of Communications: Tegan’s passion for health and fitness began ten years ago link

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    Director of Bodyism Global: Since moving from Australia, Jamie has become a core link

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    Performance/Swimming Specialist: Raised in Cornwall, Albert always enjoyed an active, outdoor life style link

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    UNA LAFAN

    Yoga Specialist: Una began practicing Yoga while studying psychology at University, where she link

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    WENCHE BEARD

    Yoga Specialist: Wenche was born in Norway, has lived and worked in California, link

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    ANNA KARIDES

    Yoga and Acro Yoga Anna discovered Yoga at the age of fifteen, following link

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    Shona is known for her attention to detail and passionate enthusiasm towards health link