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TEGAN HAINING

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Director of Communications:

Tegan’s passion for health and fitness began ten years ago when she first started modelling. Through her work with clients such as Nivea, Swartzkopf and Australian lingerie house Berlei, she has watched the numerous struggles that even the most ‘beautiful’ women have had with their bodies. Through this, Tegan was inspired to help educate people on the healthy way to obtain a great physique.

Combining her love of Yoga, Pilates and Crossfit-style Training, Tegan aims to bring a different style of workout to every session whilst keeping clients motivated to make Clean and Lean lifestyle choices.

Tegan is one of the few Fascial Stretch Therapists (FST) in London – the desired method used by the NFL and Olympic Athletes to achieve and maintain strong and physiques – further bringing a more unique training service to all the clients at Bodyism.

 

See Tegan for… An uplifting and energising workout and then indulge in some FST afterwards. There is no better way to stretch the body.

 

You can follow Tegan on Twitter @Teganhaining 

 

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Meet the Team
  • James_2

    JAMES DUIGAN

    Creator: James has been transforming bodies and changing lives around the world with link

  • Christiane

    CHRISTIANE DUIGAN

    Director of BodyFood & Bodyism Global: Christiane is Clean & Lean’s cover girl, link

  • Nathalie_Schyllert_2

    NATHALIE SCHYLLERT

    Director of Operations & Bodywear: Nathalie’s career in health and fitness began in link

  • Mike

    MICHAEL TANNER

    Gym Manager – London: Michael joined the Bodyism team in 2011 as an link

  • Tegan_Headshot

    TEGAN HAINING

    Director of Communications: Tegan’s passion for health and fitness began ten years ago link

  • Jamie_headshot

    JAMIE WENDT

    Director of Bodyism Global: Since moving from Australia, Jamie has become a core link

  • Dmitri_Tkatchev_Headshot

    DMITRI TKATCHEV

    Performance/Dynamic Pilates Specialist:   Dmitri specialises in building lean and athletic physiques through link

  • toby_final_headshot

    TOBY HUNTINGTON-WHITELEY

    Performance Specialist: Growing up in Devon, playing sports made up a big part link

  • albert_headshot

    ALBERT MORDUE

    Performance/Swimming Specialist: Raised in Cornwall, Albert always enjoyed an active, outdoor life style link

  • james-burke

    JAMES BURKE

    Performance Specialist James has always enjoyed an active lifestyle. Whilst growing up, James link

  • una-yoga-bodyism

    UNA LAFAN

    Yoga Specialist: Una began practicing Yoga while studying psychology at University, where she link

  • wenche_headshot

    WENCHE BEARD

    Yoga Specialist: Wenche was born in Norway, has lived and worked in California, link

  • danai_HEADSHOT

    DANAI KOUGIOULI

    Dynamic Yoga, Pre & Post Natal Yoga Danai teaches a physically as well as intellectually link

  • anna-karides

    ANNA KARIDES

    Yoga and Acro Yoga Anna discovered Yoga at the age of fifteen, following link