Tegan’s passion for health and fitness began ten years ago when she first started modelling. Through her work with clients such as Nivea, Swartzkopf and Australian lingerie house Berlei, she has watched the numerous struggles that even the most ‘beautiful’ women have had with their bodies. Through this, Tegan was inspired to help educate people on the healthy way to obtain a great physique.
Combining her love of Yoga, Pilates and Crossfit-style Training, Tegan aims to bring a different style of workout to every session whilst keeping clients motivated to make Clean and Lean lifestyle choices.
Tegan is one of the few Fascial Stretch Therapists (FST) in London – the desired method used by the NFL and Olympic Athletes to achieve and maintain strong and physiques – further bringing a more unique training service to all the clients at Bodyism.
See Tegan for… An uplifting and energising workout and then indulge in some FST afterwards. There is no better way to stretch the body.
You can follow Tegan on Twitter @Teganhaining
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