James has been transforming bodies and changing lives around the world with incredible success over the last ten years.
James’ rounded approach has taken him from a personal trainer to a globally respected health & wellbeing expert. He has crafted some of the world’s most famous bodies and his attitude and expertise has placed him in high demand on both sides of the Atlantic, from Hollywood to Kensington High street.
As creator of the Bodyism system and bestselling author of “The Clean and Lean diet” book series James is uniquely placed to help you look and feel better than you ever have before.
James’ interest in ‘total wellbeing’ is the reason he has developed long term partnerships and received glowing endorsements from globally renowned celebrities like Elle Macpherson, Rosie Huntington-Whiteley and Hugh Grant.
“Bodyism is a centre of excellence that delivers cutting edge nutritional, movement and supplement protocols to achieve long, lean, athletic bodies for all of our clients.”
You can follow James on Twitter @JamesDuigan
THERE ARE LOTS OF GOOD REASONS TO EAT SEASONALLY. Aside from being that seasonal food is fresher and
SPRING IS IN THE AIR AND THERE IS SOME GREAT SEASONAL PRODUCE AVAILABLE TO MAKE YOUR PLATE COLOURFUL
TAKE A STEP TOWARDS FEWER ANIMAL PROTEINS IN YOUR DIET WITH OUR REFORMULATED VEGAN BODY SERENITY One