TEGAN HAINING

Performance specialist and Fascial Stretch Therapist
Tegan Haining Bodyism

TEGAN HAINING

Performance specialist and Fascial Stretch Therapist

Biography

Alongside Tegan’s successful modelling career, she has always had a passion for health and fitness. Having led campaigns including Nivea, Swartzkopf and Australian lingerie house Berlei, she has witnessed the struggles that even the most ‘beautiful’ women have had with their bodies.

Tegan was inspired to help educate people on the true meaning of healthy. Combining her love of yoga, pilates and crossfit-style training, Tegan aims to bring a different style of workout to every session whilst keeping clients motivated to make Clean and Lean choices in every aspect of their life.

Tegan is one of the few Fascial Stretch Therapists (FST) in London – the desired method used by the NFL and Olympic Athletes to achieve and maintain strong and physiques.

Tegan says:
I joined Bodyism as the philosophy mirrors my own. Bodyism gives me a platform to help educate my clients on how to eat healthy for life, not just for a six-week period of crash dieting that is not sustainable. I have been a model for 15 years and understand the pressures of the industry, I have a passion for helping young models in the industry navigate through the often confusing journey of understanding how to lose the last two inches that nobody else can see.

James says:
Tegan is capable, competent, intelligent, honest and good to the core. Anyone who has the opportunity to train with her should feel lucky because she is a world-class person. Her ability to create trust and change people’s lives is unparalleled. I am proud to have Tegan as part of my company but I’m even prouder to call her a friend.