JAMES DUIGAN

Founder of Clean and Lean and Bodyism
James Duigan Bodyism and Clean and Lean

JAMES DUIGAN

Founder of Clean and Lean and Bodyism

Biography

James has trained some of the most beautiful bodies across the globe. Ten years ago, James made it his mission to empower as many people as possible by spreading the Clean and Lean philosophy.

He lives, eats and breathes the Clean and Lean way of life and he continues to inspire people all over the world to reach their physical and mental potential.

James has created a series of bestselling Clean and Lean recipe books, bespoke supplements, range of exercise equipment and has recently launched the first collection of Bodywear for men.

James makes sure that Bodyism training is focused on intelligent, graceful movement, which improves the body and mind.

Bodyism uses holistic approaches to create balance and change lives. James continues to educate Bodyism Performance Specialists to learn and develop their rounded approach to wellness.

“Bodyism is a centre of excellence that delivers cutting edge nutritional, movement and supplement protocols to achieve long, lean, athletic bodies for all of our clients.”