ENTER THE BODYSTORE
CoCo; Bites

COCO BANANA BITES – Sweet Tooth Wednesday

by Simon

15 Apr

  Clean and Lean approved treat!   If you’re new or old to living Clean and Lean one thing you’ll know is that a little bit of preparation goes a long way. Having some

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Aubergine; Eggplant

ITALIAN BAKED AUBERGINE – Clean And Lean

by Simon

13 Apr

  Italian Baked Aubergine   The Italian Baked Aubergine is an amazing vegetarian option as a starter or you can add a salad to make it a lunch or dinner. We often get asked “

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Competition; Enter

ENTER THIS EVE LOM COMPETITION – Bodyism

by Simon

07 Apr

  Enter to WIN   Win this amazing ‘Get Glowing Skin Kit’ from EVE LOM. Our friends over at Eve Lom have put together a great competition to enter leading into summer!

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Bag; Yoga mat

NEW PRODUCTS COMING SOON!

by Simon

30 Mar

  New clothing range soon!   This coming summer we have a bunch of new Bodyism products that we can’t wait to share with you! This time around the guys aren’t left behi

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Change; life

CHANGE YOUR LIFE – Vogue Festival 2015

by Simon

21 Mar

  Change Your Life   This April Bodyism founder, James Duigan will be joining the amazing panel for the Change Your Life talk as a part of the Vogue Festival 2015.  Join us on th

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Soda: soft drink: coca cola

THE UNHEALTHY SIDE OF MARKETING

by Simon

20 Mar

  Unhealthy Marketing   Don’t believe everything you read. Except this. Believe this because it’s written by a real human! My name is Simon, I have an awesome wife, bea

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Sugar; WHO

‘WHO’ CHANGES SUGAR GUIDELINES

by Simon

14 Mar

  WHO cuts daily sugar intake by half   Last year there were whispers of changes coming to dietary guidelines from the World Health Organisation (WHO) in relation to daily intake

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Nathalie; Lunges; Mummy

MUMMY WORKOUT: Mother’s Day

by Simon

13 Mar

  Mummy Workout   With Mothers Day in the UK almost upon us we just wanted to say Happy Mothers Day to the amazing Mums all around the world! Thank you for everything you do! In re

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Shake; post workout

TASTY BODYISM POST WORKOUT SHAKE!

by Simon

05 Mar

  What shake should I have?   “What should I have post workout?” It’s a question we get asked all the time at Bodyism. So much so we even tried to break it down f

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Christiane, Elle Magazine

ELLE Interview: Christiane Duigan

by Simon

04 Mar

  Christiane on all things Bodyism   Christiane is a Mum and Wife first but she’s also one of our fearless leaders here at Team Bodyism, taking the reins as the Director of

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Lamb, mushy peas, Clean And Lean, James Duigan

LAMB STEAK WITH MUSHY PEAS: James Duigan

by Simon

26 Feb

  Lamb – A nutrient dense dinner!   Lamb is an amazing nutrient dense source of protein. It’s packed full of vitamin B12, Iron and Zinc. Which are great for the nervous sys

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Sitting, killing you

SITTING DOWN: The office fat bomb

by Simon

24 Feb

  The low down on sitting down   A news report which came out last week said that sitting at work is going to be the death of you. Hopefully you’re not reading this sitting

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Bodyism, Albert, Interval

INTERVAL TRAINING – Get more bang for your buck

by Simon

14 Feb

  Why Albert Loves Interval Training   Bodyism Performance Specialist and handsome male model Albert Mordue was recently asked about endorphins by the team over at Get The Gloss. S

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Start; Nathalie; Bodyism

START THE DAY RIGHT – Nathalie Schllyert

by Simon

05 Feb

  One of London’s best trainers   When you’re one of London’s best personal trainers you have to walk the walk as well as talk the talk. Our Director of Operation

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VIDEO OF THE WEEK

An evening with James Duigan

Meet the Team
  • James_2

    JAMES DUIGAN

      Creator: James Duigan    James has been transforming bodies and changing lives link

  • Christiane

    CHRISTIANE DUIGAN

    Director of BodyFood & Bodyism Global: Christiane is Clean & Lean’s cover girl, link

  • Nathalie_Schyllert_2

    NATHALIE SCHYLLERT

    Director of Operations & Bodywear: Nathalie’s career in health and fitness began in link

  • Mike

    MICHAEL TANNER

    Gym Manager – London: Michael joined the Bodyism team in 2011 as an link

  • Tegan_Headshot

    TEGAN HAINING

    Director of Communications: Tegan’s passion for health and fitness began ten years ago link

  • Jamie_headshot

    JAMIE WENDT

    Director of Bodyism Global: Since moving from Australia, Jamie has become a core link

  • james-burke

    JAMES BURKE

    Performance Specialist James has always enjoyed an active lifestyle. Whilst growing up, James link

  • Shona

    SHONA VERTUE

    Performance & Yoga Specialist: Shona is known for her attention to detail and passionate enthusiasm link

  • una-yoga-bodyism

    UNA LAFAN

    Yoga Specialist: Una began practicing Yoga while studying psychology at University, where she link

  • wenche_headshot

    WENCHE BEARD

    Yoga Specialist: Wenche was born in Norway, has lived and worked in California, link

  • danai_HEADSHOT

    DANAI KOUGIOULI

    Dynamic Yoga, Pre & Post Natal Yoga Danai teaches a physically as well as intellectually link

  • anna-karides

    ANNA KARIDES

    Yoga and Acro Yoga Anna discovered Yoga at the age of fifteen, following link