09 Jan
“Most men want to fix problems but often women just want to talk.” Dalton Wong, 35, a personal trainer and co-founder of London’s Bodyism, works mostly with women,
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08 Jan
Five challenges, six of the Fabulous team and one very honest account of the highs and lows of weight loss. Under-skin slim Ellie O’Mahoney, Lifestyle Editor, 32 What I did I’ve
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04 Jan
James’ tips to getting moving in the new year: a 6 day plan…
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03 Jan
You CAN stick to your New Year’s resolutions! Top personal trainer James Duigan tells you how.
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16 Dec
From the Mail Online article by Deborah Arthurs: Don’t turn into a pudding this Christmas! Celebrity personal trainer James Duigan’s top tips to prevent you piling on the pounds
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15 Dec
Harper’s Bazaar UK interview Christiane on dieting and working out, for the January 2012 “Body Issue.”
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15 Dec
James talks about the secrets to gaining a flat tummy in the January 2012 issue of Harper’s Bazaar UK.
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14 Dec
Emma Smith, ELLE and ELLEuk.com Beauty Director recommends Bodyism’s Body Serenity to help get you through this holiday season.
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01 Dec
Tatler’s Kate Reardon gets in shape for Goodwood with James Duigan at Bodyism. “Sensible women decide to lose weight for sensible reasons – weddings, holidays, court appear
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30 Nov
UK Brides magazine asked their readers for their dream bridal bodies. Here it is and how to get it…
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29 Nov
Freelance writer Sharon Parsons gets a new lease on life after living like Elle Macpherson for a month, including working out at Bodyism.
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21 Nov
The Financial Times undercover columnist pins her flat-tummy hopes on London’s Bodyism personal training system – from the article… CHRONICLES OF A SPA JUNKIE - Financial
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