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MOLLIE'S TONED LEGS, TIGHT TUMMY & ARMS OF STEEL

by Lee

August 26, 2012
Women's_Health_Autumn_MOLLY
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Bodyism’s beautiful friend Mollie King shares with Women’s Health Magazine how she maintains her toned legs, tight tummy and arms of steel with the help of Bodyism.
To check out one of Mollies training programs devised by Nathalie Bomgren and her Clean & Lean eating plan devised by Tom Puntis, click the image below.
For more of Nathalie’s training advice, follow her on Twitter @NathalieBomgren
For more of Tom’s inspiring tweets, follow him on Twitter @TomPuntis
For more great health & fitness advice, follow our good friends @WomensHealthMag

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Meet the Team
  • James_2

    JAMES DUIGAN

      Creator: James Duigan    James has been transforming bodies and changing lives link

  • Christiane

    CHRISTIANE DUIGAN

    Director of BodyFood & Bodyism Global: Christiane is Clean & Lean’s cover girl, link

  • Nathalie_Schyllert_2

    NATHALIE SCHYLLERT

    Director of Operations & Bodywear: Nathalie’s career in health and fitness began in link

  • Mike

    MICHAEL TANNER

    Gym Manager – London: Michael joined the Bodyism team in 2011 as an link

  • Tegan_Headshot

    TEGAN HAINING

    Director of Communications: Tegan’s passion for health and fitness began ten years ago link

  • Jamie_headshot

    JAMIE WENDT

    Director of Bodyism Global: Since moving from Australia, Jamie has become a core link

  • james-burke

    JAMES BURKE

    Performance Specialist James has always enjoyed an active lifestyle. Whilst growing up, James link

  • Shona

    SHONA VERTUE

    Performance & Yoga Specialist: Shona is known for her attention to detail and passionate enthusiasm link

  • una-yoga-bodyism

    UNA LAFAN

    Yoga Specialist: Una began practicing Yoga while studying psychology at University, where she link

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    WENCHE BEARD

    Yoga Specialist: Wenche was born in Norway, has lived and worked in California, link

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    DANAI KOUGIOULI

    Dynamic Yoga, Pre & Post Natal Yoga Danai teaches a physically as well as intellectually link

  • anna-karides

    ANNA KARIDES

    Yoga and Acro Yoga Anna discovered Yoga at the age of fifteen, following link