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MOLLIE’S TONED LEGS, TIGHT TUMMY & ARMS OF STEEL

by Lee

August 26, 2012
Women's_Health_Autumn_MOLLY
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Bodyism’s beautiful friend Mollie King shares with Women’s Health Magazine how she maintains her toned legs, tight tummy and arms of steel with the help of Bodyism.
To check out one of Mollies training programs devised by Nathalie Bomgren and her Clean & Lean eating plan devised by Tom Puntis, click the image below.
For more of Nathalie’s training advice, follow her on Twitter @NathalieBomgren
For more of Tom’s inspiring tweets, follow him on Twitter @TomPuntis
For more great health & fitness advice, follow our good friends @WomensHealthMag

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VIDEO OF THE WEEK

Meet the Team
  • James_2

    JAMES DUIGAN

    Creator: James has been transforming bodies and changing lives around the world with link

  • Lee

    LEE MULLINS

    Director of Personal Training & Social Media : Lee joined the Bodyism team link

  • Nathalie_Schyllert_2

    NATHALIE SCHYLLERT

    Director of Operations & Bodywear: Nathalie’s career in health and fitness began in link

  • Mike

    MICHAEL TANNER

    Performance Specialist: Michael joined the Bodyism team in 2011 as an enthusiastic and link

  • Tom

    TOM PUNTIS

    Performance/Swimming Specialist: Tom joined Bodyism in 2012, bringing with him a unique addition link

  • Tegan_Headshot

    TEGAN HAINING

    Performance/Stretching Specialist: Tegan’s passion for health and fitness began ten years ago when link

  • Chris_Peck_Headshot

    CHRIS PECK

    Performance Specialist: Chris’s career began in modelling in his hometown of Sydney. The link

  • Dmitri_Tkatchev_Headshot

    DMITRI TKATCHEV

    Performance/Dynamic Pilates Specialist:   Dmitri specialises in building lean and athletic physiques through link

  • Christiane

    CHRISTIANE DUIGAN

    Director of Bodyism Global: Christiane is the Director of Bodyism Global – Bodyism’s link

  • una-yoga-bodyism

    UNA LAFAN

    Yoga Specialist: Una began practicing Yoga while studying psychology at University, where she link

  • wenche_headshot

    WENCHE BEARD

    Yoga Specialist: Wenche was born in Norway, has lived and worked in California, link