Bodyism’s beautiful friend Mollie King shares with Women’s Health Magazine how she maintains her toned legs, tight tummy and arms of steel with the help of Bodyism.
To check out one of Mollies training programs devised by Nathalie Bomgren and her Clean & Lean eating plan devised by Tom Puntis, click the image below.
For more of Tom’s inspiring tweets, follow him on Twitter @TomPuntis
For more great health & fitness advice, follow our good friends @WomensHealthMag
BOOTY-FUL It’s almost here – Bank Holiday weekend A.K.A. Happy Notting Hil
Great smoothie hack! There’s a good smoothie and then there’s a good smoothie. Yo
Tasty vegetarian option Chickpeas are pretty much a rockstar of the legume family, act