Our Director of Operations Nathalie Schyllert speaks to Health & Fitness Magazine about her career with Bodyism and what has inspired her training philosophy.
“Listen to your body! If you’ve had a long day at the office and can’t face a workout, have a massage or a bath with aromatherapy oils”
Click on the link below to view the interview
THERE ARE LOTS OF GOOD REASONS TO EAT SEASONALLY. Aside from being that seasonal food is fresher and
SPRING IS IN THE AIR AND THERE IS SOME GREAT SEASONAL PRODUCE AVAILABLE TO MAKE YOUR PLATE COLOURFUL
TAKE A STEP TOWARDS FEWER ANIMAL PROTEINS IN YOUR DIET WITH OUR REFORMULATED VEGAN BODY SERENITY One