In case you missed Grazia’s December issue featuring James, check it out here as James debunks many of the common Diet myths that exist.
“A high – sugar breakfast will cause a spike and crash in blood – sugar levels, leaving you exhausted and craving sugar all day.”
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Clean & Lean Diet Revised and updated edition Foreword by Elle Macpherson, “There is li
With the sun finally beginning to show in London, James shares his 6 simple moves that will h
Bodyism are very proud and excited to be supporting such an amazing event This is an after-ho