In case you missed Grazia’s December issue featuring James, check it out here as James debunks many of the common Diet myths that exist.
“A high – sugar breakfast will cause a spike and crash in blood – sugar levels, leaving you exhausted and craving sugar all day.”
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THERE ARE LOTS OF GOOD REASONS TO EAT SEASONALLY. Aside from being that seasonal food is fresher and
SPRING IS IN THE AIR AND THERE IS SOME GREAT SEASONAL PRODUCE AVAILABLE TO MAKE YOUR PLATE COLOURFUL
TAKE A STEP TOWARDS FEWER ANIMAL PROTEINS IN YOUR DIET WITH OUR REFORMULATED VEGAN BODY SERENITY One