James Duigan reveals to Marie Claire how stress, bad habits and a lack of sleep can be holding you back in your bid for a Flat Tummy.
To find out James’s top tips to better sleep, which eating habits to ditch, 3 Anti-Stress exercises and the top 10 Flat Tummy foods, Click here.
For more of James’s top tips, follow him on twitter @JamesDuigan
To purchase a copy of Clean & Lean Flat Tummy Fast, click here
BOOTY-FUL It’s almost here – Bank Holiday weekend A.K.A. Happy Notting Hil
Great smoothie hack! There’s a good smoothie and then there’s a good smoothie. Yo
Tasty vegetarian option Chickpeas are pretty much a rockstar of the legume family, act