James Duigan reveals to Marie Claire how stress, bad habits and a lack of sleep can be holding you back in your bid for a Flat Tummy.
To find out James’s top tips to better sleep, which eating habits to ditch, 3 Anti-Stress exercises and the top 10 Flat Tummy foods, Click here.
For more of James’s top tips, follow him on twitter @JamesDuigan
To purchase a copy of Clean & Lean Flat Tummy Fast, click here
James on celebrities, instagram & diets The founder of Bodyism ‘James Duigan’
Simple and effective They say that Watermelon is the food of the gods! Not real
Clean and Lean approved treat! If you’re new or old to living Clean and Lean one