James Duigan reveals to Marie Claire how stress, bad habits and a lack of sleep can be holding you back in your bid for a Flat Tummy.
To find out James’s top tips to better sleep, which eating habits to ditch, 3 Anti-Stress exercises and the top 10 Flat Tummy foods, Click here.
For more of James’s top tips, follow him on twitter @JamesDuigan
To purchase a copy of Clean & Lean Flat Tummy Fast, click here
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Make your workout smarter Been hitting the gym and making healthy changes since the beginning
Fashion Meets Fitness Who knew that James Duigan would one day feature in the ‘F