James Duigan reveals to Marie Claire how stress, bad habits and a lack of sleep can be holding you back in your bid for a Flat Tummy.
To find out James’s top tips to better sleep, which eating habits to ditch, 3 Anti-Stress exercises and the top 10 Flat Tummy foods, Click here.
For more of James’s top tips, follow him on twitter @JamesDuigan
To purchase a copy of Clean & Lean Flat Tummy Fast, click here
Peak into the world of James Duigan Bodyism founder James recently caught up with the
Flat tummy Facts It’s that time of year when people start thinking about all of the gym
Caribbean Chicken Breasts Fancy a recipe that will make family and friends think you&