Getting married is one of the happiest times of our lives, but planning the big day can be some of the most nerve wracking that we go through.
Grazia Beauty Editor Lauren Murdoch-Smith is getting married and to help manage her anxiety, stresses and lack of sleep, she has turned to Body Serenity to help her stay calm, cool and collected, as well as stop her reaching for the sweets.
For more of Lee’s great healthy tips, follow him on twitter @Mullins_Lee
Check out our Clean and Lean Facebook page for lots more tips & recipes
You can follow the Grazia Beauty team on twitter @GRAZIAbeauty
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