Clean & Lean Diet Flat Tummy Fast
Multi Optimum Mega Potency
Body Serenity Combat Stress
Clean & Lean by James Duigan
Beauty Food for Health, skin & beauty
Body Brilliance Detox & fat burn
24 Oct
From Suzy Cox’s “The Get into that Wedding Dress Diet” Blog:
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30 Sep
This is one of my favourite interviews, we had a lot of fun filming and it shot the book up to number 1 on the best seller list. hope you enjoy it, let us know what you think!! JD
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26 Sep
Bodyism has teamed up with Grazia magazine to create a series of “Medal Winning Workouts.” Here is episode number 6. Battle against “bingo wings” with a simple tricep dip
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19 Sep
Bodyism has teamed up with Grazia magazine to create a series of “Medal Winning Workouts.” Here is episode number 5. Lift and shape your butt and thighs with the Walking Lunge
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07 Sep
Bodyism has teamed up with Grazia magazine to create a series of “Medal Winning Workouts.” Here is episode number 4. Improve your posture with the “T”.
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30 Aug
Bodyism has teamed up with Grazia magazine to create a series of “Medal Winning Workouts.” Strengthen, lift and tone your bottom with the Single Leg Squat.
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24 Aug
Bodyism has teamed up with Grazia magazine to create a series of “Medal Winning Workouts.” Stengthen your core with the plank and side plank.
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30 Jul
Bodyism has teamed up with Grazia magazine to create a series of “Medal Winning Workouts.” Firm up your back and posture with Nathalie’s flowing push-up.
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28 Jul
Last week we showed you the how to get moving with the mountain climber, now it’s time to perfect the disco lunge! Watch the video for top tips on how to improve your posture and tone
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25 Jul
Last week we showed you the warm-up session and now it’s time to get moving with the mountain climber. It’s the perfect workout for a flat stomach. Bikini body here we come!
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13 Jul
MyDaily and Bodyism have teamed up to help you with a series of videos to show you how to get the most out of your workout. First up? Movement prep
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14 May
Tone up with James Duigan – Easy toning exercises with Elle Macpherson’s personal trainer, James Duigan. Watch the video here.
READ MOREJames Duigan on the Today Show
- James talks Clean & Lean
Creator: James has been transforming bodies and changing lives around the world with 
Creator: The reason Dalton remains one of the top health professionals in the
Director of Operations: Linda is one of Bodyism’s elite trainers and her unique,
Director of Education: Lee joined the Bodyism team in 2008 and serves as
Director of Personal Training: Nathalie’s career in health and fitness began in Sweden
Lean Mass Specialist: Dylan is an inspirational member of the team who is
Performance Specialist/Kinesiologist: Nicky’s experience in Kinesiology brings a new dimension to the Bodyism
Performance Specialist: Jody specialises in training clients to become leaner and stronger, through
Yoga Practictioner: Una began practicing Yoga while studying psychology at University, where she
Massage Therapist: Nicole is the founder of Zom Therapies and has been working
Director of Bodyfood: Christiane is the director of Bodyfood – Bodyism’s elite supplement
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