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VIDEOS

Lara, James, Shake

LARA STONE SHAKES UP NET-A-PORTER

by Simon

11 Jul

  BODYISM NOW ON NET-A-PORTER   It’s been one of those weeks for Team Bodyism. The ‘did that just really happen’ kind of week! With the help of the very talen

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Lee_and_Holly

LEE MEETS……HOLLY VALANCE

by Lee

19 Jan

  Lee sat down with our good friend and Clean and Lean follower Holly Valance to discuss why writing the forward for our Flat Tummy Fast book appealed to her and why she finds our Clean

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Tom_Wallpaper

TOM'S WALLPAPER WORKOUT

by Bodyism

26 Jun

  Wallpaper Magazine teamed up with Bodyism to bring you a film by Ridley Scott Associates director Christian Larson, who playfully domesticates the gym regime. Together, Bodyism &am

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Nathalie_Wallpaper_Magazine

NATHALIE'S WALLPAPER WORKOUT

by Kahrina

07 Jun

  Wallpaper Magazine teamed up with Bodyism to bring you a film by Ridley Scott Associates director Christian Larson, who playfully domesticates the gym regime. Together, Bodyism &am

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today-tonight-james-duigan

VIDEO: INTERVIEW WITH JAMES DUIGAN

by Bodyism

30 Sep

This is one of my favourite interviews, we had a lot of fun filming and it shot the book up to number 1 on the best seller list. hope you enjoy it, let us know what you think!! JD

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grazia_video_6

VIDEO: BATTLE THOSE BINGO WINGS

by Bodyism

26 Sep

Bodyism has teamed up with Grazia magazine to create a series of “Medal Winning Workouts.” Here is episode number 6. Battle against “bingo wings” with a simple tricep dip 

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grazia workout video bodyism

VIDEO: SHAPE YOUR BUTT & THIGHS

by Bodyism

19 Sep

Bodyism has teamed up with Grazia magazine to create a series of “Medal Winning Workouts.” Here is episode number 5. Lift and shape your butt and thighs with the Walking Lunge

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grazia workout video

VIDEO: IMPROVE YOUR POSTURE

by Bodyism

07 Sep

Bodyism has teamed up with Grazia magazine to create a series of “Medal Winning Workouts.” Here is episode number 4. Improve your posture with the “T”.

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grazia bodyism workout video

VIDEO: LIFT & TONE YOUR BUTT

by Bodyism

30 Aug

Bodyism has teamed up with Grazia magazine to create a series of “Medal Winning Workouts.” Strengthen, lift and tone your bottom with the Single Leg Squat.

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grazia bodyism workout video

VIDEO: STRENGTHEN YOUR CORE

by Bodyism

24 Aug

Bodyism has teamed up with Grazia magazine to create a series of “Medal Winning Workouts.” Stengthen your core with the plank and side plank.

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grazia bodyism workout series

VIDEO: FIRM UP YOUR BACK

by Bodyism

30 Jul

Bodyism has teamed up with Grazia magazine to create a series of “Medal Winning Workouts.” Firm up your back and posture with Nathalie’s flowing push-up.

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SHAPE MAG BODYISM

SHAPE: VIDEO INTERVIEW WITH JAMES

by Bodyism

31 May

James Duigan’s recent interview with South Africa’s Shape magazine on “Anyone can achieve flat abs” View the full article here >

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james_duigan_video

TONE UP WITH JAMES DUIGAN – VIDEO

by Bodyism

14 May

Tone up with James Duigan – Easy toning exercises with Elle Macpherson’s personal trainer, James Duigan.   Watch the video here.  

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times health club

THE TIMES HEALTH CLUB VIDEOS

by Bodyism

23 Aug

The Times Health Club “Get in shape with James Duigan” video series. Week 1 – How to get the perfect bum.

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VIDEO OF THE WEEK

Meet the Team
  • James_2

    JAMES DUIGAN

    Creator: James has been transforming bodies and changing lives around the world with link

  • Christiane

    CHRISTIANE DUIGAN

    Director of BodyFood & Bodyism Global: Christiane is Clean & Lean’s cover girl, link

  • Nathalie_Schyllert_2

    NATHALIE SCHYLLERT

    Director of Operations & Bodywear: Nathalie’s career in health and fitness began in link

  • Mike

    MICHAEL TANNER

    Gym Manager – London: Michael joined the Bodyism team in 2011 as an link

  • Tegan_Headshot

    TEGAN HAINING

    Director of Communications: Tegan’s passion for health and fitness began ten years ago link

  • Tom

    TOM PUNTIS

    Performance/Swimming Specialist: Tom joined Bodyism in 2012, bringing with him a unique addition link

  • Jamie_headshot

    JAMIE WENDT

    Director of Bodyism Global: Since moving from Australia, Jamie has become a core link

  • Chris_Peck_Headshot

    CHRIS PECK

    Performance Specialist: Chris’s career began in modelling in his hometown of Sydney. The link

  • Dmitri_Tkatchev_Headshot

    DMITRI TKATCHEV

    Performance/Dynamic Pilates Specialist:   Dmitri specialises in building lean and athletic physiques through link

  • toby_final_headshot

    TOBY HUNTINGTON-WHITELEY

    Performance Specialist: Growing up in Devon, playing sports made up a big part link

  • albert_headshot

    ALBERT MORDUE

    Performance/Swimming Specialist: Raised in Cornwall, Albert always enjoyed an active, outdoor life style link

  • una-yoga-bodyism

    UNA LAFAN

    Yoga Specialist: Una began practicing Yoga while studying psychology at University, where she link

  • wenche_headshot

    WENCHE BEARD

    Yoga Specialist: Wenche was born in Norway, has lived and worked in California, link

  • danai_HEADSHOT

    DANAI KOUGIOULI

    Dynamic Yoga, Pre & Post Natal Yoga Danai teaches a physically as well as intellectually link

  • anna-karides

    ANNA KARIDES

    Yoga and Acro Yoga Anna discovered Yoga at the age of fifteen, following link

  • james-burke

    JAMES BURKE

    Performance Specialist James has always enjoyed an active lifestyle. Whilst growing up, James link