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nathalie-bomgren

BRAZILIAN BODY COLLECTION

by Lee

09 Nov

Announcing the Brazilian body collection by Bodyism From training the world’s top models and superstars to releasing a best-selling range of nutrition books and health food supplements, Bo

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London_Real

CLEAN & LEAN LONDON REAL INTERVIEW

by Lee

21 Oct

James speaks with our good friends Brian & Nic from London Real. Check out the video below for a very insightful and inspiring video from the guys JAMES LONDON REAL INTERVIEW   &nbs

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nathalie_model_tummy

THE PERFECT TUMMY

by Lee

26 May

  Ever wonder how Celebrities and Supermodels get those Beautiful, Toned, Flat Tummies ? Nathalie has designed the “Beach Body Steps” for our friends at Models 1 to give y

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Italian_Baked_Aubergine

ITALIAN BAKED AUBERGINE

by Lee

25 May

  The Clean and Lean Italian Baked Aubergine is the perfect Vegetarian option for a yummy tasting starter, or, add a Basil and Rocket salad to the recipe and you have a great, Clean and

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James Duigan

THE BODY BUFF

by Lee

26 Mar

  James reveals his Top 10 Tips for creating incredible transformations to changing our lives and our looks.   “The quickest way to get fat is to go on a diet – your me

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Nicole_Massage_Clean_and_Lean

BEAUTY HALL OF FAME

by Lee

24 Feb

  Daily Candy share their little black book of top-notch beauty therapists, hairdressers, manicurists and other miracle workers.   Massage Nicole van Zomeren Nicole and the Zom The

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sweden-nathalie-bomgren

FROM SWEDEN TO THE UK

by Bodyism

09 Feb

Nathalie started as a ballet dancer and model and now she helps celebrity clients Hugh Grant, David Gandy and Mollie King getting in shape at Bodyism. There has been a article written about

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you-jan2012

NEW CLEAN & LEAN DIET RECIPES

by Bodyism

01 Feb

YOU Magazine celebrates James Duigan’s new Clean and Lean Diet Cookbook this week. Recipes include Pea, Prawn and Tarragon Salad, Quinoa with Grilled Fish, and

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skinny-jeans-diet-cosmo

THE SKINNY JEANS DIET

by Bodyism

31 Jan

When Cosmo’s Suzy Cox couldn’t do up her size-16 jeans, she realised it was time to change her diet – and her life.

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grazia-jan-wk1-feat

FIND YOUR FAT TYPE

by Bodyism

26 Jan

Forget faddy diets and hard-to-stick-to resolutions, this year it’s all about doing a life and body 360 – tackling your dress size, ditching your stress levels and boosting your

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mollie-saturdays-bodyism

THE SATURDAYS!

by Bodyism

25 Jan

Mollie from the Saturdays: “I’ve loved getting into shape with my trainer Nathalie at Bodyism too.”

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Clean-and-Lean-Cookbook-NW

7 DAYS TO AN A-LIST BOD

by Bodyism

24 Jan

In his third tome Clean & Lean Diet Cookbook, celeb trainer James Duigan – who counts Elle Macpherson, Rosie Huntington-Whitely, Holly Valance and Zoe Kravitz as clients –

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SPA-JUNKIE

THE SPA JUNKIE VISITS BODYISM

by Bodyism

23 Jan

The Financial Times Spa Junkie visits Nicky Doherty at Bodyism for a kinesiology treatment and writes all about it…

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what-would-elle-eat

WHAT WOULD ELLE EAT?

by Bodyism

19 Jan

“Even The Body needs a nutritionist… The supermodel’s wellness coach James Duigan gives Grazia first look at his new Clean & Lean Diet Cookbook.” 

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VIDEO OF THE WEEK

Meet the Team
  • James_2

    JAMES DUIGAN

    Creator: James has been transforming bodies and changing lives around the world with link

  • Christiane

    CHRISTIANE DUIGAN

    Director of BodyFood & Bodyism Global: Christiane is Clean & Lean’s cover girl, link

  • Lee

    LEE MULLINS

    Director of Personal Training : Lee joined the Bodyism team in 2008 and, link

  • Nathalie_Schyllert_2

    NATHALIE SCHYLLERT

    Director of Operations & Bodywear: Nathalie’s career in health and fitness began in link

  • Jamie_headshot

    JAMIE WENDT

    Director of Bodyism Global: Since moving from Australia, Jamie has become a core link

  • Mike

    MICHAEL TANNER

    Gym Manager – London: Michael joined the Bodyism team in 2011 as an link

  • Tegan_Headshot

    TEGAN HAINING

    Director of Communications: Tegan’s passion for health and fitness began ten years ago link

  • Tom

    TOM PUNTIS

    Performance/Swimming Specialist: Tom joined Bodyism in 2012, bringing with him a unique addition link

  • Chris_Peck_Headshot

    CHRIS PECK

    Performance Specialist: Chris’s career began in modelling in his hometown of Sydney. The link

  • Dmitri_Tkatchev_Headshot

    DMITRI TKATCHEV

    Performance/Dynamic Pilates Specialist:   Dmitri specialises in building lean and athletic physiques through link

  • updatedRebeccaGentry_410_BW

    REBECCA GENTRY

    Performance Specialist: Rebecca’s love for exercise & living Clean & Lean began when link

  • toby_final_headshot

    TOBY HUNTINGTON-WHITELEY

    Performance Specialist: Growing up in Devon, playing sports made up a big part link

  • albert_headshot

    ALBERT MORDUE

    Performance/Swimming Specialist: Raised in Cornwall, Albert always enjoyed an active, outdoor life style link

  • una-yoga-bodyism

    UNA LAFAN

    Yoga Specialist: Una began practicing Yoga while studying psychology at University, where she link

  • wenche_headshot

    WENCHE BEARD

    Yoga Specialist: Wenche was born in Norway, has lived and worked in California, link

  • danai_HEADSHOT

    DANAI KOUGIOULI

    Dynamic Yoga, Pre & Post Natal Yoga Danai teaches a physically as well as intellectually link