MEDIA

FROM SWEDEN TO THE UK

by Bodyism

09 Feb

Nathalie started as a ballet dancer and model and now she helps celebrity clients Hugh Grant, David Gandy and Mollie King getting in shape at Bodyism. There has been a article written about
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NEW CLEAN & LEAN DIET RECIPES

by Bodyism

01 Feb

YOU Magazine celebrates James Duigan’s new Clean and Lean Diet Cookbook this week. Recipes include Pea, Prawn and Tarragon Salad, Quinoa with Grilled Fish, and
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THE SKINNY JEANS DIET

by Bodyism

31 Jan

When Cosmo’s Suzy Cox couldn’t do up her size-16 jeans, she realised it was time to change her diet – and her life.
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FIND YOUR FAT TYPE

by Bodyism

26 Jan

Forget faddy diets and hard-to-stick-to resolutions, this year it’s all about doing a life and body 360 – tackling your dress size, ditching your stress levels and boosting your
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THE SATURDAYS!

by Bodyism

25 Jan

Mollie from the Saturdays: “I’ve loved getting into shape with my trainer Nathalie at Bodyism too.”
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7 DAYS TO AN A-LIST BOD

by Bodyism

24 Jan

In his third tome Clean & Lean Diet Cookbook, celeb trainer James Duigan – who counts Elle Macpherson, Rosie Huntington-Whitely, Holly Valance and Zoe Kravitz as clients –
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THE SPA JUNKIE VISITS BODYISM

by Bodyism

23 Jan

The Financial Times Spa Junkie visits Nicky Doherty at Bodyism for a kinesiology treatment and writes all about it…
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WHAT WOULD ELLE EAT?

by Bodyism

19 Jan

“Even The Body needs a nutritionist… The supermodel’s wellness coach James Duigan gives Grazia first look at his new Clean & Lean Diet Cookbook.”
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VIDEO: INTERVIEW WITH JAMES

by Bodyism

15 Jan

James Duigan talks Clean & Lean on the Today Show.
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ARE YOU WITH THE BAND?

by Bodyism

11 Jan

Our new Bodyism Exercise Bands have arrived! Now you can get to work on achieving that perfect butt, wherever you are, whatever the weather.
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TAKE US WITH YOU!

by Bodyism

11 Jan

Take a Bodyism trainer away on holidays with you. Read about it in this months Tatler magazine…
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THE LOSE 1/2 A STONE IN 8 MIN PLAN

by Bodyism

10 Jan

As featured in Fabulous magazine… Christmas is over and we’re looking a bit porky. But sticking to a New Year’s resolution to shift the flab isn’t easy….
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VIDEO OF THE WEEK

JAMES DUIGAN

Creator: James has been transforming bodies and changing lives around the world with
LEE MULLINS

Director of Personal Training & Social Media : Lee joined the Bodyism team
NATHALIE SCHYLLERT

Director of Operations & Bodywear: Nathalie’s career in health and fitness began in
MICHAEL TANNER

Performance Specialist: Michael joined the Bodyism team in 2011 as an enthusiastic and
TOM PUNTIS

Performance/Swimming Specialist: Tom joined Bodyism in 2012, bringing with him a unique addition
TEGAN HAINING

Performance/Stretching Specialist: Tegan’s passion for health and fitness began ten years ago when
CHRIS PECK

Performance Specialist: Chris’s career began in modelling in his hometown of Sydney. The
DMITRI TKATCHEV

Performance/Dynamic Pilates Specialist: Dmitri specialises in building lean and athletic physiques through
CHRISTIANE DUIGAN

Director of Bodyism Global: Christiane is the Director of Bodyism Global – Bodyism’s
UNA LAFAN

Yoga Specialist: Una began practicing Yoga while studying psychology at University, where she
WENCHE BEARD

Yoga Specialist: Wenche was born in Norway, has lived and worked in California,