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BF Style Awards Nominee_Layout 1

VOTE FOR BODYISM CLOTHING

by Rebecca

08 Jan

BODYFIT MAGAZINE UK NOMINATE BODYISM CLOTHING FOR 2014 STYLE AWARD We are so proud to announce that our fabulous active wear range has been nominated by BodyFit Magazine 2014 Style Awards, i

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SAMSUNG

SEASONAL EATING FOR DECEMBER

by Rebecca

01 Dec

PICK YOUR FRUIT AND VEGTABLES WITH A FESTIVE EDGE THIS MONTH December, it is the month of Christmas fun and, for most, there is a lot of focus on food!! We all like to enjoy the festive seas

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tsg

BULGARI SPA WINS TATLER BEST OF BRITISH SPA AWARD

by Rebecca

02 Oct

BODYISM “SVELTE-TRAINERS” PART OF THE WINNING TEAM! Everyone one of us here at Bodyism are so proud to be part of the winning team for this years Tatler Best of British Spa Award

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telegraph

THE TELEGRAPH – WORKING OUT ON AN EMPTY STOMACH

by Lee

13 Sep

  The Telegraph speaks to James, one of Britain’s leading health and wellness experts to help answer, “Is exercising on an empty stomach good for you?”.   “

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james_mr_porter

MR PORTER – THE WAY I COOK

by Lee

12 Aug

As the author of the Clean and Lean diet book series and the founder of Bodyism, a top gym nestled in the exclusive surroundings of London’s Bulgari Hotel, Mr James Duigan is more th

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james_feel_unique_quotes

FEEL UNIQUE – 5 WAYS TO LOSE 5LBS

by Lee

29 Jul

Feel Unique have gone straight to the World’s leading fitness and health pros, including the Bodyism team for quick and easy ways to slim down, for good. Often we all feel like we need to

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get-the-gloss-going-south-swimming-bodyism

GET THE GLOSS: SWIMMING REVIEW

by Lee

13 Jun

  “Actually, I had been more than tweaked. I’d learnt something and improved a life skill, which is not an everyday occurrence when you are a grown up. I was delighted.” &

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Tegan_Glamour_Exercises_Every_Girl_Should_Know

GLAMOUR – THE 5 EXERCISES EVERY GIRL SHOULD KNOW

by Lee

30 May

  We recently meet up with the team from Glamour Magazine to take them through the failsafe work out no girl should go without to get ready for bikini season.   Check out Tegan as

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beauty_and_the_dirt_stress_lowering

BEAUTY & THE DIRT – THE STRESS LOWERING WORKOUT

by Lee

22 Jan

  Bodyism Yoga Master, Wenche Beard, takes us through a series of body-lengthening and deep-stretching moves for a total body stress-lowering workout.   You can use this workout o

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Lee_and_Holly

LEE MEETS……HOLLY VALANCE

by Lee

19 Jan

  Lee sat down with our good friend and Clean and Lean follower Holly Valance to discuss why writing the forward for our Flat Tummy Fast book appealed to her and why she finds our Clean

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beauty_and_the_dirt_butt_lift

BEAUTY & THE DIRT – THE BUTT LIFT

by Lee

13 Jan

  This week, Bodyism trainer Nathalie Schyllert takes us through 5 exercises for a perfectly pert and lifted bottom. The exercises can be done anytime, anywhere using the lightweight

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flat_tummy_BATD

BEAUTY & THE DIRT – FLAT TUMMY WORKOUT

by Lee

20 Dec

  This week, without a sit-up in sight, Lee Mullins takes us through 5 exercises for a whittled waist and perfectly sculpted flat tummy.  Requiring no equipment, the exercises can be d

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Better_Posture

BEAUTY & THE DIRT – THE BETTER POSTURE WORKOUT

by Lee

11 Dec

  This week, Lee takes Jourdana from our good friends at Beauty & The Dirt through the “The Better Posture Workout”   To follow “The Better Posture Workout

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Perfect_Warm_Up

BEAUTY & THE DIRT – THE PERFECT WARM-UP

by Lee

07 Dec

  Over the next few weeks, Lee Mullins, our Director of Personal Training at Bodyism joined up with the team at Beauty & The Dirt to take them through 5 series of exclusive workou

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VIDEO OF THE WEEK

Meet the Team
  • James_2

    JAMES DUIGAN

    Creator: James has been transforming bodies and changing lives around the world with link

  • Christiane

    CHRISTIANE DUIGAN

    Director of BodyFood & Bodyism Global: Christiane is Clean & Lean’s cover girl, link

  • Lee

    LEE MULLINS

    Director of Personal Training : Lee joined the Bodyism team in 2008 and, link

  • Nathalie_Schyllert_2

    NATHALIE SCHYLLERT

    Director of Operations & Bodywear: Nathalie’s career in health and fitness began in link

  • Jamie_headshot

    JAMIE WENDT

    Director of Bodyism Global: Since moving from Australia, Jamie has become a core link

  • Mike

    MICHAEL TANNER

    Gym Manager – London: Michael joined the Bodyism team in 2011 as an link

  • Tegan_Headshot

    TEGAN HAINING

    Director of Communications: Tegan’s passion for health and fitness began ten years ago link

  • Tom

    TOM PUNTIS

    Performance/Swimming Specialist: Tom joined Bodyism in 2012, bringing with him a unique addition link

  • Chris_Peck_Headshot

    CHRIS PECK

    Performance Specialist: Chris’s career began in modelling in his hometown of Sydney. The link

  • Dmitri_Tkatchev_Headshot

    DMITRI TKATCHEV

    Performance/Dynamic Pilates Specialist:   Dmitri specialises in building lean and athletic physiques through link

  • updatedRebeccaGentry_410_BW

    REBECCA GENTRY

    Performance Specialist: Rebecca’s love for exercise & living Clean & Lean began when link

  • toby_final_headshot

    TOBY HUNTINGTON-WHITELEY

    Performance Specialist: Growing up in Devon, playing sports made up a big part link

  • albert_headshot

    ALBERT MORDUE

    Performance/Swimming Specialist: Raised in Cornwall, Albert always enjoyed an active, outdoor life style link

  • una-yoga-bodyism

    UNA LAFAN

    Yoga Specialist: Una began practicing Yoga while studying psychology at University, where she link

  • wenche_headshot

    WENCHE BEARD

    Yoga Specialist: Wenche was born in Norway, has lived and worked in California, link

  • danai_HEADSHOT

    DANAI KOUGIOULI

    Dynamic Yoga, Pre & Post Natal Yoga Danai teaches a physically as well as intellectually link