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Capri

BODYISM – The Capri Palace Hotel & Spa

by Simon

15 Jul

**This article originally appeared on Ad Astra UK**   Bodyism, The Clean and Lean spa machine   Where might one find Tom Hanks taking a dip with Donatella Versace? Or maybe Prince

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Coyo; coconut

NATHALIE’S COCONUT SMOOTHIE – Meal Monday

by Simon

22 Jun

  Coconut crazy!   There’s a smoother feel to this weeks Meal Monday and that’s all thanks to Coconut loving Bodyism trainer Nathalie Schyllert!  “I use coconut

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Baked; sea bream

BAKED SEA BREAM: Meal Monday

by Simon

15 Jun

  Baked Sea Bream!   This is a no-nonsense, nutrient-rich dish that is relatively quick and easy to put together. It’s part of a series Bodyism Founder, James Duigan recorded

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Boutique; Hotel; Bodyism

BOUTIQUE BODYISM – D-Hotel Maris

by Simon

20 May

  Boutique Fitness on Holiday   We love the opportunity to introduce people to the Clean & Lean lifestyle in as many ways as we can. Whether it be from a pop up Clean & Lea

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James Duigan

JAMES DUIGAN – Celebrities, instagram and diets

by Simon

23 Apr

James on celebrities, instagram & diets   The founder of Bodyism ‘James Duigan’ recently appeared on Ireland AM this week and covered all things Clean & Lean, celebr

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Competition; Enter

ENTER THIS EVE LOM COMPETITION – Bodyism

by Simon

07 Apr

  Enter to WIN   Win this amazing ‘Get Glowing Skin Kit’ from EVE LOM. Our friends over at Eve Lom have put together a great competition to enter leading into summer!

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Change; life

CHANGE YOUR LIFE – Vogue Festival 2015

by Simon

21 Mar

  Change Your Life   This April Bodyism founder, James Duigan will be joining the amazing panel for the Change Your Life talk as a part of the Vogue Festival 2015.  Join us on th

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rosie; lara; james; workout

Work Out Like Rosie Huntington-Whiteley and Lara Stone

by Simon

27 Jan

  Snowed In   Team Bodyism recently caught up with Style.Com journalist and legend Natalie Shukur to chat all things Bodyism! One of the conversations we had post session was tha

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Workout; harm;

YOUR WORKOUT: Is it doing more harm than good?

by Simon

20 Jan

Make your workout smarter   Been hitting the gym and making healthy changes since the beginning of the year but yet to see results? Then check out this Get The Gloss article from Ayesh

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Marie claire photo

FASHION MEETS FITNESS: Marie Claire and Bodyism

by Simon

12 Jan

  Fashion Meets Fitness   Who knew that James Duigan would one day feature in the ‘Fitness Meets Fashion’ Edition of the Australian Marie Claire Magazine!!! Well that&#

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Rosie; James; Clean and Lean Diet

ROSIE AND JAMES – How the Clean and Lean Diet works!

by Simon

07 Jan

  How it all works   Woman’s Day recently featured an article on the work that Rosie Huntington-Whiteley and Bodyism Founder, James Duigan do together. Of course the main fe

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James meditation

JAMES DUIGAN’S HEALTH AND FITNESS SECRETS! Sporteluxe

by Simon

19 Dec

  Peak into the world of James Duigan   Bodyism founder James recently caught up with the lovely Sarah Ranawake from Sporteluxe to chat everything Bodyism and what’s in store

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flat; tummy; bodyism

5 FLAT STOMACH FACTS FROM JAMES DUIGAN

by Simon

14 Dec

Flat tummy Facts   It’s that time of year when people start thinking about all of the gym sessions they should not have missed and the not so healthy snacks they should have disse

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FIt at home

BURN FAT AND GET FIT AT HOME: With James Duigan

by Simon

27 Nov

 Getty Images Burn fat at home!   Once again boss man James Duigan has teamed up with the lovely bunch from ‘Get The Gloss’ to give you an amazing workout. This time it&#

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VIDEO OF THE WEEK

An evening with James Duigan

Meet the Team
  • James_2

    JAMES DUIGAN

      Creator: James Duigan    James has been transforming bodies and changing lives link

  • Christiane

    CHRISTIANE DUIGAN

    Director of BodyFood & Bodyism Global: Christiane is Clean & Lean’s cover girl, link

  • Nathalie_Schyllert_2

    NATHALIE SCHYLLERT

    Director of Operations & Bodywear: Nathalie’s career in health and fitness began in link

  • Mike

    MICHAEL TANNER

    Gym Manager – London: Michael joined the Bodyism team in 2011 as an link

  • Tegan_Headshot

    TEGAN HAINING

    Director of Communications: Tegan’s passion for health and fitness began ten years ago link

  • Jamie_headshot

    JAMIE WENDT

    Director of Bodyism Global: Since moving from Australia, Jamie has become a core link

  • james-burke

    JAMES BURKE

    Performance Specialist James has always enjoyed an active lifestyle. Whilst growing up, James link

  • Shona

    SHONA VERTUE

    Performance & Yoga Specialist: Shona is known for her attention to detail and passionate enthusiasm link

  • una-yoga-bodyism

    UNA LAFAN

    Yoga Specialist: Una began practicing Yoga while studying psychology at University, where she link

  • wenche_headshot

    WENCHE BEARD

    Yoga Specialist: Wenche was born in Norway, has lived and worked in California, link

  • danai_HEADSHOT

    DANAI KOUGIOULI

    Dynamic Yoga, Pre & Post Natal Yoga Danai teaches a physically as well as intellectually link

  • anna-karides

    ANNA KARIDES

    Yoga and Acro Yoga Anna discovered Yoga at the age of fifteen, following link