Clean & Lean Diet Warrior
Exercise Band For a Perky Butt
Serenity Combat Stress
Clean & Lean by James Duigan
Berry Burn Converts Fat Into Energy
Body Brilliance Detox & Burn Fat
22 Jan
Bodyism Yoga Master, Wenche Beard, takes us through a series of body-lengthening and deep-stretching moves for a total body stress-lowering workout. You can use this workout o
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19 Jan
Lee sat down with our good friend and Clean and Lean follower Holly Valance to discuss why writing the forward for our Flat Tummy Fast book appealed to her and why she finds our Clean
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13 Jan
This week, Bodyism trainer Nathalie Schyllert takes us through 5 exercises for a perfectly pert and lifted bottom. The exercises can be done anytime, anywhere using the lightweight
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20 Dec
This week, without a sit-up in sight, Lee Mullins takes us through 5 exercises for a whittled waist and perfectly sculpted flat tummy. Requiring no equipment, the exercises can be d
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11 Dec
This week, Lee takes Jourdana from our good friends at Beauty & The Dirt through the “The Better Posture Workout” To follow “The Better Posture Workout
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07 Dec
Over the next few weeks, Lee Mullins, our Director of Personal Training at Bodyism joined up with the team at Beauty & The Dirt to take them through 5 series of exclusive workou
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09 Nov
Announcing the Brazilian body collection by Bodyism From training the world’s top models and superstars to releasing a best-selling range of nutrition books and health food supplements, Bo
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21 Oct
James speaks with our good friends Brian & Nic from London Real. Check out the video below for a very insightful and inspiring video from the guys JAMES LONDON REAL INTERVIEW &nbs
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26 May
Ever wonder how Celebrities and Supermodels get those Beautiful, Toned, Flat Tummies ? Nathalie has designed the “Beach Body Steps” for our friends at Models 1 to give y
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25 May
The Clean and Lean Italian Baked Aubergine is the perfect Vegetarian option for a yummy tasting starter, or, add a Basil and Rocket salad to the recipe and you have a great, Clean and
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26 Mar
James reveals his Top 10 Tips for creating incredible transformations to changing our lives and our looks. “The quickest way to get fat is to go on a diet – your me
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24 Feb
Daily Candy share their little black book of top-notch beauty therapists, hairdressers, manicurists and other miracle workers. Massage Nicole van Zomeren Nicole and the Zom The
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Creator: James has been transforming bodies and changing lives around the world with 
Director of Personal Training & Social Media : Lee joined the Bodyism team
Director of Operations & Bodywear: Nathalie’s career in health and fitness began in
Performance Specialist: Michael joined the Bodyism team in 2011 as an enthusiastic and
Performance/Swimming Specialist: Tom joined Bodyism in 2012, bringing with him a unique addition
Performance/Stretching Specialist: Tegan’s passion for health and fitness began ten years ago when
Performance Specialist: Chris’s career began in modelling in his hometown of Sydney. The
Performance/Dynamic Pilates Specialist: Dmitri specialises in building lean and athletic physiques through
Director of Bodyism Global: Christiane is the Director of Bodyism Global – Bodyism’s
Yoga Specialist: Una began practicing Yoga while studying psychology at University, where she
Yoga Specialist: Wenche was born in Norway, has lived and worked in California,
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