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RECIPES

frozen; smoothie; wednesday; body brilliance

Frozen Banana Smoothie – Body Brilliance

by Simon

26 Aug

Great smoothie hack!   There’s a good smoothie and then there’s a good smoothie. You know the one, where you add an ingredient and think “where have you been all my li

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Chickpea

Lemon and Coriander Chickpea Burgers

by Simon

24 Aug

  Tasty vegetarian option   Chickpeas are pretty much a rockstar of the legume family, actually they’re pretty much flat out rockstars!  Rich in both soluble and insoluble d

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Meal monday; pink

Pink Grapefruit and Black Grape Salad

by Simon

17 Aug

  Packed full of pink goodness   Pretty and pink is one way to describe this salad. The other is packed full of nutrients, fats and vitamins. It’s taken from our Clean &

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Bodyism Pancakes

Buckwheat and Blueberry Pancakes

by Simon

10 Aug

  Buckwheat and Blueberry Pancakes   This is another great pancake recipe we love on Team Bodyism! Our first and most famous pancakes involve eggs, oats and cottage cheese, whereas

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Peaches; roast; dessert

Roasted Peach with Passionfruit, Cream & Pistachios

by Simon

05 Aug

  Peach of a dessert!   Sweet Tooth Wednesday is serving up another crowd pleaser this week with some great summer fruits. Even if you don’t have all of the ingredients this

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Coconut

Lemongrass & Coconut Prawns – Meal Monday

by Simon

03 Aug

  Lemongrass & Coconut Prawns   This is a great dish to get onto the kitchen table. It might stretch you out of your cooking comfort zone but well worth the effort because it t

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cupcake; banana

Banana cakes – Sweet Tooth Wednesday

by Simon

29 Jul

  Top banana cakes   Everyone loves a banana cupcake. Unless you’re allergic to bananas or for some strange reason you don’t like cupcakes. Anyway, try this awesome cup

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Spring; frittata

Spring Onion, Watercress and Tarragon Frittata

by Simon

27 Jul

Spring Onion, Watercress and Tarragon Frittata   Often called a crustless quiche or an omelette, Frittata’s are an invention of the gods. Ok so that’s a little over the top

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Deliciously Ella; Mango, salad

Mango and Sesame Quinoa – Deliciously Ella

by Simon

20 Jul

  Mango and Sesame Quinoa   Meal Monday is back with a mango twist!  This week we’ve taken inspiration from a friend of Team Bodyism, Deliciously Ella. If you don’t kn

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Prawn, pea

Pea, prawn and tarragon salad – Meal Monday

by Simon

13 Jul

  A dish to make everyone Hap-pea   A tasty summer dish. Tick. Quick to make. Tick. A dish packed full of nutrients, protein and healthy carbohydrates. Tick. Whip this dish up with

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sesame, salmon

Sesame Salmon Takati – Meal Monday

by Simon

06 Jul

  Sesame Salmon Takati   If you’re looking to step it up a notch with cooking for friends and family then this is the dish for you! The sesame seeds provide a fantastic alter

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Crumble; apple

APPLE CRUMBLE – Clean and Lean

by Simon

24 Jun

  Everybody loves a crumble!   First off, we have some exciting news. We have a new cookbook coming out later this year! 150 new recipes! See all the details here. Now time to talk

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Coyo; coconut

NATHALIE’S COCONUT SMOOTHIE – Meal Monday

by Simon

22 Jun

  Coconut crazy!   There’s a smoother feel to this weeks Meal Monday and that’s all thanks to Coconut loving Bodyism trainer Nathalie Schyllert!  “I use coconut

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cookbook; christiane; turkey

NEW COOKBOOK COMING SOON! Bodyism

by Simon

21 Jun

  New cookbook coming soon   Great things happen through inspiration and one of our main sources is from you. From our clients, from friends and from people who we’ve never m

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VIDEO OF THE WEEK

An evening with James Duigan

Meet the Team
  • James_2

    JAMES DUIGAN

      Creator: James Duigan    James has been transforming bodies and changing lives link

  • Christiane

    CHRISTIANE DUIGAN

    Director of BodyFood & Bodyism Global: Christiane is Clean & Lean’s cover girl, link

  • Nathalie_Schyllert_2

    NATHALIE SCHYLLERT

    Director of Operations & Bodywear: Nathalie’s career in health and fitness began in link

  • Mike

    MICHAEL TANNER

    Gym Manager – London: Michael joined the Bodyism team in 2011 as an link

  • Tegan_Headshot

    TEGAN HAINING

    Director of Communications: Tegan’s passion for health and fitness began ten years ago link

  • Jamie_headshot

    JAMIE WENDT

    Director of Bodyism Global: Since moving from Australia, Jamie has become a core link

  • james-burke

    JAMES BURKE

    Performance Specialist James has always enjoyed an active lifestyle. Whilst growing up, James link

  • Shona

    SHONA VERTUE

    Performance & Yoga Specialist: Shona is known for her attention to detail and passionate enthusiasm link

  • una-yoga-bodyism

    UNA LAFAN

    Yoga Specialist: Una began practicing Yoga while studying psychology at University, where she link

  • wenche_headshot

    WENCHE BEARD

    Yoga Specialist: Wenche was born in Norway, has lived and worked in California, link

  • danai_HEADSHOT

    DANAI KOUGIOULI

    Dynamic Yoga, Pre & Post Natal Yoga Danai teaches a physically as well as intellectually link

  • anna-karides

    ANNA KARIDES

    Yoga and Acro Yoga Anna discovered Yoga at the age of fifteen, following link