Over the next few weeks, Lee Mullins, our Director of Personal Training at Bodyism joined up with the team at Beauty & The Dirt to take them through 5 series of exclusive workouts for the ultimate Clean and Lean body.
Week 1, Lee will be taking Jourdana through the Perfect Bodyism Warm-Up
To check out “The Perfect Warm – Up”, click here
You can follow Beauty & The Dirt on Twitter @BeautyantheDirt
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