Over the next few weeks, Lee Mullins, our Director of Personal Training at Bodyism joined up with the team at Beauty & The Dirt to take them through 5 series of exclusive workouts for the ultimate Clean and Lean body.
Week 1, Lee will be taking Jourdana through the Perfect Bodyism Warm-Up
To check out “The Perfect Warm – Up”, click here
You can follow Beauty & The Dirt on Twitter @BeautyantheDirt
TAKE A STEP TOWARDS FEWER ANIMAL PROTEINS IN YOUR DIET WITH OUR REFORMULATED VEGAN BODY SERENITY One
YOU MAGAZINE REVIEW OF THE BEAUTIFUL CLEAN AND LEAN WORLD CREATED BY JAMES AND CHRISTIANE DUIGAN Thi
GET OUR NEW SHAKE MACHINE TO WHIZZ YOUR SUPPLEMENTS UP PROFESSIONALLY ON THE MOVE Grab the ingredie