This week, without a sit-up in sight, Lee Mullins takes us through 5 exercises for a whittled waist and perfectly sculpted flat tummy.  Requiring no equipment, the exercises can be done anytime, anywhere.

If you haven’t already warmed up, here’s The Perfect Bodyism Warm Up.

To follow the Flat Tummy Workout, click here.

Combine the Flat Tummy Workout with our Flat Tummy Meals for a Clean & Lean Body.

You can follow our friends at Beauty and The Dirt on Twitter @BeautyantheDirt.

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