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BEAUTY & THE DIRT – FLAT TUMMY WORKOUT

by Lee

December 20, 2012
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This week, without a sit-up in sight, Lee Mullins takes us through 5 exercises for a whittled waist and perfectly sculpted flat tummy.  Requiring no equipment, the exercises can be done anytime, anywhere.

If you haven’t already warmed up, here’s The Perfect Bodyism Warm Up.

 

To follow the Flat Tummy Workout, click here.

Combine the Flat Tummy Workout with our Flat Tummy Meals for a Clean & Lean Body.

 

You can follow our friends at Beauty and The Dirt on Twitter @BeautyantheDirt.

 

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    JAMES DUIGAN

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    NATHALIE SCHYLLERT

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    MICHAEL TANNER

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    TEGAN HAINING

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    TOM PUNTIS

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    JAMIE WENDT

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    CHRIS PECK

    Performance Specialist: Chris’s career began in modelling in his hometown of Sydney. The link

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    DMITRI TKATCHEV

    Performance/Dynamic Pilates Specialist:   Dmitri specialises in building lean and athletic physiques through link

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    TOBY HUNTINGTON-WHITELEY

    Performance Specialist: Growing up in Devon, playing sports made up a big part link

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    ALBERT MORDUE

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    JAMES BURKE

    Performance Specialist James has always enjoyed an active lifestyle. Whilst growing up, James link

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    UNA LAFAN

    Yoga Specialist: Una began practicing Yoga while studying psychology at University, where she link

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    WENCHE BEARD

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    DANAI KOUGIOULI

    Dynamic Yoga, Pre & Post Natal Yoga Danai teaches a physically as well as intellectually link

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    ANNA KARIDES

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