This week, without a sit-up in sight, Lee Mullins takes us through 5 exercises for a whittled waist and perfectly sculpted flat tummy. Requiring no equipment, the exercises can be done anytime, anywhere.
If you haven’t already warmed up, here’s The Perfect Bodyism Warm Up.
To follow the Flat Tummy Workout, click here.
Combine the Flat Tummy Workout with our Flat Tummy Meals for a Clean & Lean Body.
You can follow our friends at Beauty and The Dirt on Twitter @BeautyantheDirt.
CLEAN & LEAN RECIPES TO KEEP YOUR FOOD FESTIVE, FUN, AND HEALTHY The festive season is getting i
DON’T INTERRUPT THAT TRAINING ROUTINE WITH INJURY; FOLLOW THESE TOP TIPS ON HOW TO KEEP ON MOV
11 MONTHS OF HARD WORK, DEDICATION AND HAPPINESS WILL NOT BE UNDONE THIS FESTIVE SEASON! After makin