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BEAUTY AND THE BEACH

by Lee

April 7, 2012
Bodyism, Clean and Lean, James Duigan, Elle Macpherson, Tatler
A+ A-

 

Looking to turn heads in your bikini? Get “The Body’s” body with this regime by James Duigan.

 

Click on the image below to view a larger version

 

Elle Macpherson, Bodyism, James Duigan, Tatler

Beauty and the Beach

 

For more of James’s top tips, follow him on twitter @JamesDuigan

Check out the Clean & Lean Facebook page for more exercises and recipes

 

 

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VIDEO OF THE WEEK

Meet the Team
  • James_2

    JAMES DUIGAN

    Creator: James has been transforming bodies and changing lives around the world with link

  • Lee

    LEE MULLINS

    Director of Personal Training & Social Media : Lee joined the Bodyism team link

  • Nathalie_Schyllert_2

    NATHALIE SCHYLLERT

    Director of Operations & Bodywear: Nathalie’s career in health and fitness began in link

  • Mike

    MICHAEL TANNER

    Performance Specialist: Michael joined the Bodyism team in 2011 as an enthusiastic and link

  • Tom

    TOM PUNTIS

    Performance/Swimming Specialist: Tom joined Bodyism in 2012, bringing with him a unique addition link

  • Tegan_Headshot

    TEGAN HAINING

    Performance/Stretching Specialist: Tegan’s passion for health and fitness began ten years ago when link

  • Chris_Peck_Headshot

    CHRIS PECK

    Performance Specialist: Chris’s career began in modelling in his hometown of Sydney. The link

  • Dmitri_Tkatchev_Headshot

    DMITRI TKATCHEV

    Performance/Dynamic Pilates Specialist:   Dmitri specialises in building lean and athletic physiques through link

  • Christiane

    CHRISTIANE DUIGAN

    Director of Bodyism Global: Christiane is Clean & Lean’s cover girl, a full link

  • una-yoga-bodyism

    UNA LAFAN

    Yoga Specialist: Una began practicing Yoga while studying psychology at University, where she link

  • wenche_headshot

    WENCHE BEARD

    Yoga Specialist: Wenche was born in Norway, has lived and worked in California, link