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A WORD FROM ELLE MACPHERSON

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elle macphersonI met James in the mid-90’s before I became pregnant with my first son. As I watched him train at the gym, where I was on the running machine, I was fascinated by his elegance and by his effortless exercising. He was lean and strong but not pumped up – he was focused and self-aware. I immediately wanted to work with him, as he seemed to have something I hadn’t seen in other trainers.

We started working together and he immediately understood that I wanted to maintain a long, lean, healthy body whilst retaining my femininity and curves.

He also knew we didn’t have the luxury of time or the headspace to be obsessive at the gym.

We worked on my body, attitude, diet, balance, strength and consistency. James’ approach is non-gimmicky and straightforward. He works from the inside out – clearing the body and the mind and doing varied exercises. Soon I became in the best shape ever – mentally and physically.

We’ve been through a lot together over the last ten years r so, including my second pregnancy, numerous photo shoots and red carpet appearances. We’re both Australian and we love an outdoor lifestyle.

A true testament to his workouts is, that ten years on we still train together because he keeps it relevant and fun – it works! There is literally nobody better in the world than James for getting a woman’s body into amazing shape.

 

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Meet the Team
  • sideul-img1

    JAMES DUIGAN

    Creator: James has been transforming bodies and changing lives around the world with link

  • dalton_150x100

    DALTON WONG

    Creator: The reason Dalton remains one of the top health professionals in the link

  • Linda Taylor

    LINDA TAYLOR

    Director of Operations: Linda is one of Bodyism’s elite trainers and her unique, link

  • Lee Mullins

    LEE MULLINS

    Director of Education: Lee joined the Bodyism team in 2008 and serves as link

  • Nathalie Bomgren

    NATHALIE BOMGREN

    Director of Personal Training: Nathalie’s career in health and fitness began in Sweden link

  • dylan jones - bodyism

    DYLAN JONES

    Lean Mass Specialist: Dylan is an inspirational member of the team who is link

  • nicky-doherty

    NICKY DOHERTY

    Performance Specialist/Kinesiologist: Nicky’s experience in Kinesiology brings a new dimension to the Bodyism link

  • jody-shaw

    JODY SHAW

    Performance Specialist: Jody specialises in training clients to become leaner and stronger, through link

  • una-yoga-bodyism

    UNA

    Yoga Practictioner: Una began practicing Yoga while studying psychology at University, where she link

  • nicole-bodyism

    NICOLE

    Massage Therapist: Nicole is the founder of Zom Therapies and has been working link

  • christiane-duigan

    CHRISTIANE DUIGAN

    Director of Bodyfood: Christiane is the director of Bodyfood – Bodyism’s elite supplement link