I met James in the mid-90’s before I became pregnant with my first son. As I watched him train at the gym, where I was on the running machine, I was fascinated by his elegance and by his effortless exercising. He was lean and strong but not pumped up – he was focused and self-aware. I immediately wanted to work with him, as he seemed to have something I hadn’t seen in other trainers.
We started working together and he immediately understood that I wanted to maintain a long, lean, healthy body whilst retaining my femininity and curves.
He also knew we didn’t have the luxury of time or the headspace to be obsessive at the gym.
We worked on my body, attitude, diet, balance, strength and consistency. James’ approach is non-gimmicky and straightforward. He works from the inside out – clearing the body and the mind and doing varied exercises. Soon I became in the best shape ever – mentally and physically.
We’ve been through a lot together over the last ten years r so, including my second pregnancy, numerous photo shoots and red carpet appearances. We’re both Australian and we love an outdoor lifestyle.
A true testament to his workouts is, that ten years on we still train together because he keeps it relevant and fun – it works! There is literally nobody better in the world than James for getting a woman’s body into amazing shape.
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