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A WORD FROM ELLE MACPHERSON

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elle macphersonI met James in the mid-90’s before I became pregnant with my first son. As I watched him train at the gym, where I was on the running machine, I was fascinated by his elegance and by his effortless exercising. He was lean and strong but not pumped up – he was focused and self-aware. I immediately wanted to work with him, as he seemed to have something I hadn’t seen in other trainers.

We started working together and he immediately understood that I wanted to maintain a long, lean, healthy body whilst retaining my femininity and curves.

He also knew we didn’t have the luxury of time or the headspace to be obsessive at the gym.

We worked on my body, attitude, diet, balance, strength and consistency. James’ approach is non-gimmicky and straightforward. He works from the inside out – clearing the body and the mind and doing varied exercises. Soon I became in the best shape ever – mentally and physically.

We’ve been through a lot together over the last ten years r so, including my second pregnancy, numerous photo shoots and red carpet appearances. We’re both Australian and we love an outdoor lifestyle.

A true testament to his workouts is, that ten years on we still train together because he keeps it relevant and fun – it works! There is literally nobody better in the world than James for getting a woman’s body into amazing shape.

 

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Meet the Team
  • James_2

    JAMES DUIGAN

    Creator: James has been transforming bodies and changing lives around the world with link

  • Lee

    LEE MULLINS

    Director of Personal Training & Social Media : Lee joined the Bodyism team link

  • Nathalie_Schyllert_2

    NATHALIE SCHYLLERT

    Director of Operations & Bodywear: Nathalie’s career in health and fitness began in link

  • Mike

    MICHAEL TANNER

    Performance Specialist: Michael joined the Bodyism team in 2011 as an enthusiastic and link

  • Tom

    TOM PUNTIS

    Performance/Swimming Specialist: Tom joined Bodyism in 2012, bringing with him a unique addition link

  • Tegan_Headshot

    TEGAN HAINING

    Performance/Stretching Specialist: Tegan’s passion for health and fitness began ten years ago when link

  • Chris_Peck_Headshot

    CHRIS PECK

    Performance Specialist: Chris’s career began in modelling in his hometown of Sydney. The link

  • Dmitri_Tkatchev_Headshot

    DMITRI TKATCHEV

    Performance/Dynamic Pilates Specialist:   Dmitri specialises in building lean and athletic physiques through link

  • Christiane

    CHRISTIANE DUIGAN

    Director of Bodyism Global: Christiane is the Director of Bodyism Global – Bodyism’s link

  • una-yoga-bodyism

    UNA LAFAN

    Yoga Specialist: Una began practicing Yoga while studying psychology at University, where she link

  • wenche_headshot

    WENCHE BEARD

    Yoga Specialist: Wenche was born in Norway, has lived and worked in California, link