26 Jan
Forget faddy diets and hard-to-stick-to resolutions, this year it’s all about doing a life and body 360 – tackling your dress size, ditching your stress levels and boosting your
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25 Jan
Mollie from the Saturdays: “I’ve loved getting into shape with my trainer Nathalie at Bodyism too.”
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24 Jan
In his third tome Clean & Lean Diet Cookbook, celeb trainer James Duigan – who counts Elle Macpherson, Rosie Huntington-Whitely, Holly Valance and Zoe Kravitz as clients –
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23 Jan
The Financial Times Spa Junkie visits Nicky Doherty at Bodyism for a kinesiology treatment and writes all about it…
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19 Jan
“Even The Body needs a nutritionist… The supermodel’s wellness coach James Duigan gives Grazia first look at his new Clean & Lean Diet Cookbook.”
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15 Jan
James Duigan talks Clean & Lean on the Today Show.
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11 Jan
Our new Bodyism Exercise Bands have arrived! Now you can get to work on achieving that perfect butt, wherever you are, whatever the weather.
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11 Jan
Take a Bodyism trainer away on holidays with you. Read about it in this months Tatler magazine…
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10 Jan
As featured in Fabulous magazine… Christmas is over and we’re looking a bit porky. But sticking to a New Year’s resolution to shift the flab isn’t easy….
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09 Jan
“Most men want to fix problems but often women just want to talk.” Dalton Wong, 35, a personal trainer and co-founder of London’s Bodyism, works mostly with women,
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08 Jan
Five challenges, six of the Fabulous team and one very honest account of the highs and lows of weight loss. Under-skin slim Ellie O’Mahoney, Lifestyle Editor, 32 What I did I’ve
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04 Jan
James’ tips to getting moving in the new year: a 6 day plan…
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