Clean & Lean Diet Warrior
Exercise Band For a Perky Butt
Serenity Combat Stress
Clean & Lean by James Duigan
Berry Burn Converts Fat Into Energy
Body Brilliance Detox & Burn Fat
17 Apr
With the sun finally beginning to show in London, James shares his 6 simple moves that will help get you Bikini ready. All you need is a Bodyism Mini Band and 10 minutes to go
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17 Apr
Bodyism are very proud and excited to be supporting such an amazing event This is an after-hours run like no other. 10 kilometres of light, sound and the unexpected. Blaze through you
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16 Mar
Bodyfit Magazine review our Brazilian Body Clothing Collection “Stand out from the crowd with Bodyism’s Brazilian Body Collection to help you look stylish and stay
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16 Mar
With an array of scary looking gym equipment now available in most gyms, many of us can be left confused and lost. Nathalie and Tegan show the readers of Womens Health Magazine
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21 Feb
James says a holistic approach is what has made Bodyism a hit with A-Listers. “If you know someone who’s recently undergone a transformation – lost weight, toned up,
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10 Feb
Health & Fitness Magazine discuss the benefits of applying “Clean Living” to our lives. “Forget fad diets and punishing gym regimes – for true well being, you nee
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10 Feb
Kiran Branch grills Bodyism on how to tone legs to red carpet standard after spotting a new trend at the Golden Globes. “At Bodyism, we recommend that our clients avoid l
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22 Jan
Our Director of Operations Nathalie Schyllert speaks to Health & Fitness Magazine about her career with Bodyism and what has inspired her training philosophy. “Listen
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22 Jan
Bodyism Yoga Master, Wenche Beard, takes us through a series of body-lengthening and deep-stretching moves for a total body stress-lowering workout. You can use this workout o
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19 Jan
Lee sat down with our good friend and Clean and Lean follower Holly Valance to discuss why writing the forward for our Flat Tummy Fast book appealed to her and why she finds our Clean
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13 Jan
This week, Bodyism trainer Nathalie Schyllert takes us through 5 exercises for a perfectly pert and lifted bottom. The exercises can be done anytime, anywhere using the lightweight
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02 Jan
As of today, our Clean and Lean products will be exclusively stocked in all SPACE.NK.apothecary stores across the UK. An exclusive range will also be available on the SPACE.NK.apothe
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Creator: James has been transforming bodies and changing lives around the world with 
Director of Personal Training & Social Media : Lee joined the Bodyism team
Director of Operations & Bodywear: Nathalie’s career in health and fitness began in
Performance Specialist: Michael joined the Bodyism team in 2011 as an enthusiastic and
Performance/Swimming Specialist: Tom joined Bodyism in 2012, bringing with him a unique addition
Performance/Stretching Specialist: Tegan’s passion for health and fitness began ten years ago when
Performance Specialist: Chris’s career began in modelling in his hometown of Sydney. The
Performance/Dynamic Pilates Specialist: Dmitri specialises in building lean and athletic physiques through
Director of Bodyism Global: Christiane is the Director of Bodyism Global – Bodyism’s
Yoga Specialist: Una began practicing Yoga while studying psychology at University, where she
Yoga Specialist: Wenche was born in Norway, has lived and worked in California,
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