ENTER THE BODYSTORE
phone

SMART PHONE: Are you married to your smart phone?

by Simon

30 May

  Are you married to your smart phone?   Did you know reports have shown that just by having your phone present (in your hand, on your desk or sitting on a table) it can take up to

READ MORE
Peaches; dessert

ROAST PEACHES: With manuka honey & yoghurt

by Simon

27 May

  Sweet Tooth Wednesday Goodness   This is an absolute peach of a recipe! As much as we love a good pun we also love an amazingly simple Clean & Lean recipe. This fits the bill

READ MORE
lamb; duigan; cutlets

MEAL MONDAY: Herb-crusted Lamb Cutlets

by Simon

25 May

  Meal Monday Goodness   Lamb, it’s a great source of protein, vitamins, minerals and trace elements. It’s also easy to cook and quick to prepare. This edition of Meal

READ MORE
Boutique; Hotel; Bodyism

BOUTIQUE BODYISM – D-Hotel Maris

by Simon

20 May

  Boutique Fitness on Holiday   We love the opportunity to introduce people to the Clean & Lean lifestyle in as many ways as we can. Whether it be from a pop up Clean & Lea

READ MORE
mackerel, salad, clean

MACKEREL SALAD WITH WILD RICE

by Simon

18 May

  Get adventurous   Are you stuck in the rut of serving up the same old fish dish at home? “Salmon, again” your inner monologue cries as you labor through what is a hea

READ MORE
Fig, sweet

FIGS WITH CHIA SEEDS: Sweet Tooth Wednesday

by Simon

13 May

  How the fig do I use these?   Ever ended up with Figs at your place and wondered ‘what on earth do I do with these’? One of our favourite things to do is roast them a

READ MORE
Banana, muffin, sweet

BANANA, CARROT & ZUCCHINI MUFFINS! Sweet Tooth Wednesday

by Simon

29 Apr

Photo by @NathalieBodyism Sweet Tooth Wednesday   Welcome back to what could possibly be our favourite day of the week! The latest recipe is from the incredibly creative Nathalie Schyll

READ MORE
James Duigan

JAMES DUIGAN – Celebrities, instagram and diets

by Simon

23 Apr

James on celebrities, instagram & diets   The founder of Bodyism ‘James Duigan’ recently appeared on Ireland AM this week and covered all things Clean & Lean, celebr

READ MORE
Watermelon

WATERMELON, FETA, MINT AND HONEY SALAD!

by Simon

22 Apr

    Simple and effective   They say that Watermelon is the food of the gods! Not really, we’re just trying to embellish the fact that Watermelon is awesome. Try this sim

READ MORE
CoCo; Bites

COCO BANANA BITES – Sweet Tooth Wednesday

by Simon

15 Apr

  Clean and Lean approved treat!   If you’re new or old to living Clean and Lean one thing you’ll know is that a little bit of preparation goes a long way. Having some

READ MORE
Aubergine; Eggplant

ITALIAN BAKED AUBERGINE – Clean And Lean

by Simon

13 Apr

  Italian Baked Aubergine   The Italian Baked Aubergine is an amazing vegetarian option as a starter or you can add a salad to make it a lunch or dinner. We often get asked “

READ MORE
Competition; Enter

ENTER THIS EVE LOM COMPETITION – Bodyism

by Simon

07 Apr

  Enter to WIN   Win this amazing ‘Get Glowing Skin Kit’ from EVE LOM. Our friends over at Eve Lom have put together a great competition to enter leading into summer!

READ MORE
Bag; Yoga mat

NEW PRODUCTS COMING SOON!

by Simon

30 Mar

  New clothing range soon!   This coming summer we have a bunch of new Bodyism products that we can’t wait to share with you! This time around the guys aren’t left behi

READ MORE
Change; life

CHANGE YOUR LIFE – Vogue Festival 2015

by Simon

21 Mar

  Change Your Life   This April Bodyism founder, James Duigan will be joining the amazing panel for the Change Your Life talk as a part of the Vogue Festival 2015.  Join us on th

READ MORE

VIDEO OF THE WEEK

An evening with James Duigan

Meet the Team
  • James_2

    JAMES DUIGAN

      Creator: James Duigan    James has been transforming bodies and changing lives link

  • Christiane

    CHRISTIANE DUIGAN

    Director of BodyFood & Bodyism Global: Christiane is Clean & Lean’s cover girl, link

  • Nathalie_Schyllert_2

    NATHALIE SCHYLLERT

    Director of Operations & Bodywear: Nathalie’s career in health and fitness began in link

  • Mike

    MICHAEL TANNER

    Gym Manager – London: Michael joined the Bodyism team in 2011 as an link

  • Tegan_Headshot

    TEGAN HAINING

    Director of Communications: Tegan’s passion for health and fitness began ten years ago link

  • Jamie_headshot

    JAMIE WENDT

    Director of Bodyism Global: Since moving from Australia, Jamie has become a core link

  • james-burke

    JAMES BURKE

    Performance Specialist James has always enjoyed an active lifestyle. Whilst growing up, James link

  • Shona

    SHONA VERTUE

    Performance & Yoga Specialist: Shona is known for her attention to detail and passionate enthusiasm link

  • una-yoga-bodyism

    UNA LAFAN

    Yoga Specialist: Una began practicing Yoga while studying psychology at University, where she link

  • wenche_headshot

    WENCHE BEARD

    Yoga Specialist: Wenche was born in Norway, has lived and worked in California, link

  • danai_HEADSHOT

    DANAI KOUGIOULI

    Dynamic Yoga, Pre & Post Natal Yoga Danai teaches a physically as well as intellectually link

  • anna-karides

    ANNA KARIDES

    Yoga and Acro Yoga Anna discovered Yoga at the age of fifteen, following link