ENTER THE BODYSTORE
Fitness; Mindful

MINDFUL FITNESS – By Dimitri Tkatchev

by Simon

23 Sep

  Stick to your workout schedule!   Your health and wellbeing is like driving a car. When you spend hours behind the wheel you will definitely develop the ability to drive. The qua

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Snacks, clean and lean

WORK SNACKS: Clean And Lean snacks for work!

by Simon

17 Sep

  Snacks that won’t bulge the waistline!   Keep your metabolism ticking over across the day with these simple and easy to prepare snacks. Treat your metabolism like a fire. W

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Handbag

BODYISM HANDBAG WORKOUT

by Simon

04 Sep

  Simple is best!   As we’ve said many times before on our site, we like to keep things simple at Bodyism! Mainly because personal trainers can’t count very well but also becau

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Mums, Clean and Lean, pregnancy

CLEAN AND LEAN MUMS

by Simon

23 Aug

Every pregnancy is different   Firstly, congratulations for finding yourself on this page! You’re either expecting, looking for a friend or you have some strange late night readin

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Egg, Avo, Detox

DETOX KITCHEN! Bodyism dishes to your door!

by Simon

08 Aug

Clean & Lean joins forces with The Detox Kitchen   Sometimes things just go together! Like DVD night and a cuddle, coffee with a good friend, Luis Suarez biting shoulders and a great wo

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Lara, shake, serenity

LARA STONE SHAKES UP NET-A-PORTER: Version 2.0

by Simon

08 Aug

  James & Lara: Back with another shake!   A few weeks ago we launched our products and supplement range on Net-A-Porter! It was a huge week for us and thanks to everyone who h

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Bodyism story

MY BODYISM STORY – Graham Phillips

by Simon

08 Aug

  My Bodyism Story   Without fail every week we get emails from you about the amazing changes you’ve made in your lives. Not just about waist size or how you look. Emails abo

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Caterina Obree

CATERINA OBREE – My Bodyism Story

by Simon

30 Jul

  CATERINA – MY BODYISM STORY   Making people feel great is what we’re all about at Bodyism! Time and time again we see amazing changes in people, whether it be in our gyms or onl

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super_green_smoothie

JAMES DUIGAN’S FAVOURITE BODYISM SHAKE!

by Simon

23 Jul

  Taste bud titillation!   Our very own James Duigan has sculpted some of the best bodies around. He’s a natural when it comes to making and designing things. Therefore, it w

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photo

SLEEP – One of the most important pillars of your health – James Duigan

by Simon

17 Jul

  Sleep well, live well   We’ve all said it to ourselves. “One more long week of work, couple of late nights and I’ll be on the other side of this build up of wor

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Lara, James, Shake

LARA STONE SHAKES UP NET-A-PORTER

by Simon

11 Jul

  BODYISM NOW ON NET-A-PORTER   It’s been one of those weeks for Team Bodyism. The ‘did that just really happen’ kind of week! With the help of the very talen

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Lean, WorldCup, Brazil

CLEAN AND LEAN: World Cup Snack 3!

by Simon

02 Jul

  Brazilian Dish Another week of the 2014 World Cup is almost done and dusted! Let’s not talk about England’s performance just yet. We’re not quite ready to relive the trauma. Wha

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Happiness

HAPPINESS ISN’T A DRESS SIZE – Or a number on a scale!

by Simon

25 Jun

  Ultra-Unhealthy   The Daily Mail this week has reported on the Ultra-Skinny craze that seems to be currently sweeping through Hollywood according to Grazia. Where super skinny is

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Brazilian, Body, Bodyism, Band

BRAZILIAN BODY – James Duigan on The Today Show

by Simon

23 Jun

  Brazilian Body   With the Brazilian World Cup 2014 in full swing everyones attention is on the very impressive Brazilian behinds! How does one get a bum that they are confident

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VIDEO OF THE WEEK

Acro Yoga by Bodyism

Meet the Team
  • James_2

    JAMES DUIGAN

    Creator: James has been transforming bodies and changing lives around the world with link

  • Christiane

    CHRISTIANE DUIGAN

    Director of BodyFood & Bodyism Global: Christiane is Clean & Lean’s cover girl, link

  • Nathalie_Schyllert_2

    NATHALIE SCHYLLERT

    Director of Operations & Bodywear: Nathalie’s career in health and fitness began in link

  • Mike

    MICHAEL TANNER

    Gym Manager – London: Michael joined the Bodyism team in 2011 as an link

  • Tegan_Headshot

    TEGAN HAINING

    Director of Communications: Tegan’s passion for health and fitness began ten years ago link

  • Tom

    TOM PUNTIS

    Performance/Swimming Specialist: Tom joined Bodyism in 2012, bringing with him a unique addition link

  • Jamie_headshot

    JAMIE WENDT

    Director of Bodyism Global: Since moving from Australia, Jamie has become a core link

  • Chris_Peck_Headshot

    CHRIS PECK

    Performance Specialist: Chris’s career began in modelling in his hometown of Sydney. The link

  • Dmitri_Tkatchev_Headshot

    DMITRI TKATCHEV

    Performance/Dynamic Pilates Specialist:   Dmitri specialises in building lean and athletic physiques through link

  • toby_final_headshot

    TOBY HUNTINGTON-WHITELEY

    Performance Specialist: Growing up in Devon, playing sports made up a big part link

  • albert_headshot

    ALBERT MORDUE

    Performance/Swimming Specialist: Raised in Cornwall, Albert always enjoyed an active, outdoor life style link

  • james-burke

    JAMES BURKE

    Performance Specialist James has always enjoyed an active lifestyle. Whilst growing up, James link

  • una-yoga-bodyism

    UNA LAFAN

    Yoga Specialist: Una began practicing Yoga while studying psychology at University, where she link

  • wenche_headshot

    WENCHE BEARD

    Yoga Specialist: Wenche was born in Norway, has lived and worked in California, link

  • danai_HEADSHOT

    DANAI KOUGIOULI

    Dynamic Yoga, Pre & Post Natal Yoga Danai teaches a physically as well as intellectually link

  • anna-karides

    ANNA KARIDES

    Yoga and Acro Yoga Anna discovered Yoga at the age of fifteen, following link