Clean & Lean Diet Flat Tummy Fast
Multi Optimum Mega Potency
Body Serenity Combat Stress
Clean & Lean by James Duigan
Beauty Food for Health, skin & beauty
Body Brilliance Detox & fat burn
18 May
James Duigan tell’s us the best way to lift your bottom with the “Bodyism Exercise Band”. “Tube Walking, a side-stepping move using an elastic resistance band,
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17 May
Who tones the Models pre-shoot? Who detoxes the A-List? Jessica Hogan, Health and Beauty Editor at Vogue meets the Uber-Trainers with designs on your Body. “Aside from getting a
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12 May
Ever wonder how Celebrities and Supermodels get those Long, Lean, Healthy Bodies? Nathalie has designed the “Beach Body Steps” for our friends at Models 1 to give you a st
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01 May
Rosie’s Lemon Roasted Chicken recipe is the perfect Dinner option which is nutrient packed, and tastes AMAZING!!!!! Our beautiful friend Rosie Huntington Whiteley loves it, and
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10 Apr
Getting married is one of the happiest times of our lives, but planning the big day can be some of the most nerve wracking that we go through. Grazia Beauty Editor Lauren Murdoch-Smit
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07 Apr
Looking to turn heads in your bikini? Get “The Body’s” body with this regime by James Duigan. Click on the image below to view a larger version
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03 Apr
James Duigan reveals to Marie Claire how stress, bad habits and a lack of sleep can be holding you back in your bid for a Flat Tummy. To find out James’s top tips to bet
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26 Mar
James reveals his Top 10 Tips for creating incredible transformations to changing our lives and our looks. “The quickest way to get fat is to go on a diet – your me
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20 Mar
Kristen Aldridge from SHAPE magazine finds out how, despite a new show about to start, 2 growing boys to look after and several successful business’s to run, Elle Macpherson
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14 Mar
The Clean and Lean Lemongrass & Coconut Prawns with Glass Noodles is featured in the Banbury Guardian as a part of their Weekend Recipes Section. Check out the recipe. It tastes
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11 Mar
The Ultimate Clean & Lean Lettuce Wraps are a super quick and easy snack, lunch or dinner option. Top a lettuce leaf with a slice of turkey, cucumber, hummus and paprika, then, as
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29 Feb
Roos Van Montfort Dutch beauty and fashion model, Roos Van Montfort has kindly taken some time out to share her health and beauty secrets with Buff Beauty The 22 year-old Roos arriv
READ MOREJames Duigan on the Today Show
- James talks Clean & Lean
Creator: James has been transforming bodies and changing lives around the world with 
Director of Education: Lee joined the Bodyism team in 2008 and serves as
Director of Personal Training: Nathalie’s career in health and fitness began in Sweden
Yoga Practictioner: Una began practicing Yoga while studying psychology at University, where she
Director of Bodyfood: Christiane is the director of Bodyfood – Bodyism’s elite supplement
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